Vegetarian recipes

A delicious and nutritious smoothie, filled with the vibrant, invigorating flavors of kiwi, parsley, and ginger, softened with smooth coconut milk. Hemp seeds, considered a superfood, enrich...

A pan bagnat is a traditional French sandwich from Nice, made with a rich, juicy filling on a bread roll. Make a delicious vegetarian pan bagnat filled with cream cheese, olives,...

These Japanese-style noodles can be eaten cold, like a salad, making them perfect for a lunchbox to take to work or a picnic. They're packed with healthy fiber,...

Corn tortillas form the hearty base of this flavorful, layered casserole. Layer the tortillas, baked zucchini, mozzarella and Parmesan cheese mixture, green onions,...

Rich in protein and fiber, chickpeas are a great base for hearty, healthy vegetarian sandwiches. For hassle-free sandwiches, use canned chickpeas. They mash up easily...

Israeli couscous, or ptitim, only vaguely resembles the traditional Maghreb grain, but it can be used to make an equally delicious side dish, filled with spices and fruits in...

A delicious and filling sandwich filled with a variety of perfectly balanced ingredients. Smoked tofu adds protein and a delicious flavor, replacing meat or bacon.

Juicy and crunchy broccoli is an excellent ingredient for a healthy hot sandwich. Both the florets and the fleshy stems are used. First, the broccoli is lightly steamed,...

Start your day with a healthy, filling, and delicious smoothie made with frozen banana and sugar-free coconut flakes, blended together. Just one date will infuse the drink with natural sweetness and...

This gluten-free couscous is made with cauliflower florets, which are chopped in a food processor until crumbly. The chopped cauliflower is then simmered in a spice mixture...

Make a delicious, healthy, and easy carrot side dish by microwave-sautéing carrots in coconut oil. For a more attractive side dish, roll the vegetables. This is especially good for...

Delicious and vitamin-packed bok choy is steamed in the microwave with garlic and ginger until it softens slightly but retains its healthy crunch and juiciness.

Transform ordinary almonds into a savory snack that's perfect with beer, drinks, or just for snacking. They can also be added to various vegetable salads to add a vibrant flavor and...

Despite its name, this potato isn't deep-fried, but baked in the oven. The sweet potato is cut into strips like French fries, coated in odorless vegetable oil, and salted. And in the oven...

Make a more exotic Japanese-style hummus using edamame beans and miso, a fermented soybean paste that infuses your appetizer with a unique umami flavor. Miso paste comes in several varieties,...

This low-calorie version of Mexican guacamole is incredibly creamy and velvety thanks to the addition of soft tofu cheese to the avocado. It not only adds texture to the dish, but also...

This vegan dip is made entirely with plant-based ingredients. Canned white beans and toasted pine nuts make a hearty base, while fresh kale pesto and...

This light and airy dip is based on the traditional American salad succotash. Its main ingredients are beans, corn, tomatoes, bell peppers, and herbs. To prepare the dip...

A very unusual version of the Mexican appetizer guacamole, perfect for special occasions, and it looks quite presentable. Besides the basic guacamole ingredients—avocado, juice...

Japanese tamari soy sauce differs from regular soy sauce in that it contains virtually no additives, is less salty, and has a more pronounced soy flavor. It's perfect for...

An exquisite appetizer that will delight with its restaurant-quality appearance and stunning, multifaceted flavor. The finished polenta holds its shape perfectly after cooling and is perfect for serving mushroom ragout, and its...

Baba Ganoush is a simple yet delicious Middle Eastern eggplant appetizer. Oven-baked or grilled eggplant is mixed with garlic, parsley, lemon juice, and sesame...

One of the most popular Mexican dipping dishes is layered dip. It requires preparing several sauces and dips separately and layering them on a shared platter so that each...

Mexican avocado guacamole is traditionally served as a smooth paste for dipping various appetizers. However, it can also be made as a salad. To make it, use ripe, but fairly...

A delicious and easy way to serve spinach is to make vegetarian Mexican tacos. For tacos, you'll need small corn tortillas, which you then fill with the filling and roll up...

In this pesto, some of the basil is replaced with broccoli, making the sauce more filling and softening its overly strong flavor. And using walnuts instead of traditional...

A recipe for a low-calorie and healthy vegetarian lasagna with pumpkin and spinach. We recommend using no-boil lasagna noodles to save time. Instead...

Sloppy Joe is one of the few burgers that doesn't require any patty preparation. The buns are simply topped with meat sauce and extra...

The American dish mac 'n' cheese is traditionally made with macaroni and cheese sauce. It's typically rich and fatty. This recipe offers a lower-calorie, healthier alternative...

This peasant bread is, you could say, for the lazy. You won't have to spend a lot of time kneading or kneading the dough. Simply combine the flour, salt, and yeast in a bowl, add water, and let it rise. If...

These practically diet-friendly mini cupcakes are just as delicious as the famous cake, but contain less fat and carbs. They contain no butter at all, and only fermented milk products...

These low-carb candies are made with dates, which impart all their natural sweetness and a pleasant toffee flavor even without the addition of milk or sugar. The dates are simmered in...

Store-bought layered phyllo pastry tartlets are filled with vanilla pudding and topped with raspberries. These bite-sized treats will brighten up any house party or buffet. And they're very...

In this version, vegetables are gently sautéed in a small amount of olive oil for just a few minutes. This makes them softer and more digestible, while still retaining their...

One of the simplest summer salads, made with tomatoes, stale bread, olive oil, basil, and a vinaigrette. Tuscan panzanella is refreshing and...

This healthy vegetarian pizza is rich in fiber, protein, vitamins, and minerals. It's made with a 100% whole-wheat crust and topped with zucchini, cherry tomatoes,...

These cheese-filled envelopes resemble ravioli made without flour or dough. To assemble them easily, slice the zucchini into very thin strips. A mandoline will help with this...

Injera (or injera) is an Ethiopian sourdough pancake served instead of bread for breakfast, lunch, and dinner. In Africa, it is also used as cutlery, as a plate, or as a spoon...

The dough for this whole-grain pita is kneaded almost exactly like wheat bread, but these flatbreads are very convenient to bake if you don't have a special bread pan. They are rolled out into...

Beans are the perfect substitute for meat in a veggie burger. They're also rich in protein, can be formed into patties, and add a wonderful flavor to the burger, especially when paired with...

The texture of white beans and avocado makes them perfect for creating smooth, velvety dips. For a quick dip, use canned beans and puree them in a food processor along with...

This juicy, vitamin-packed salad is made with a mixture of sugar snap peas and snow peas, topped with fresh arugula and a lemony French dressing. Sugar snap peas, unlike snow peas, are denser...

Marinated artichokes are a delicious Mediterranean appetizer that can be served with drinks or on a holiday table. And they're much easier to prepare than you might think. All you need is...

Although this pasta's name sounds like an Italian delicacy, it was actually invented in America. And the word "primavera" translates from Italian as "spring." And indeed, the pasta looks...

This incredibly delicious, filling, and healthy salad combines all the vibrant colors, flavors, and textures of its ingredients. The base of the salad is cooked orzo pasta and brown lentils with the addition of...

Buddha Bowl isn't just a new vegetarian trend, it's also a harmoniously balanced meal that delivers a satisfying taste, appearance, and health benefits. It's believed that...

In this recipe, cauliflower is used as a substitute for grits, replacing the grains in the diet. This dish is a more sophisticated version of corn grits, a traditional dish...

The main ingredients of this light soup are mushrooms, carrots, and cumin, which, when combined with the mushrooms, gives it a stunning flavor. The cumin is first sautéed in butter for a better...

A thick and rich soup that warms with its multifaceted, savory flavor. It's a wonderful combination of a variety of vegetables, including celery, carrots, tomatoes, zucchini, bell peppers,...

A delicious, rich, and yet healthy vegetable and mushroom soup. Although it's called a cabbage soup, its amazing flavor is also due to the many other vegetables: tomatoes, onions, carrots,...