Green gazpacho
Votes: 2

Time: 20 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 216, total fat 12 G., saturated fats 2 G., proteins 7 G., carbohydrates 26 G., fiber 4 G., cholesterol 17 mg, sodium 960 mg, sugar 8 G.
Calories 216, total fat 12 G., saturated fats 2 G., proteins 7 G., carbohydrates 26 G., fiber 4 G., cholesterol 17 mg, sodium 960 mg, sugar 8 G.
Blend roasted poblano peppers, fresh cucumber, and mint for a delicious gazpacho soup. This version of a cold soup uses only green vegetables. You can roast the poblano peppers directly over a gas burner. Once the black skin is removed, you'll find the deliciously flavorful flesh underneath. Serve the gazpacho, garnishing each serving with sliced tomatoes in a contrasting color (red or yellow) or seafood.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 large poblano pepper
- 3 tbsp extra-virgin olive oil + extra for drizzling
- 4 large cloves garlic, crushed
- 1/4 cup fresh mint leaves
- 4 cucumbers, peeled, seeded and chopped
- Juice of 1 lemon
- 1 small green or yellow tomato, seeds removed and finely chopped
- 1 tbsp chopped fresh chives
- Lump crab meat (sorted) or sliced cooked shrimp, for serving
- Crustless bread, for serving
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Cooking the dish according to the recipe:
- Grill the poblano pepper directly over a gas burner, turning occasionally, until charred throughout. Alternatively, grill the pepper in the oven. Transfer to a cutting board, let cool slightly, then peel, seed, and chop.
- Heat olive oil in a small skillet over medium heat. Add the garlic and cook, stirring occasionally, until softened and golden, 3-5 minutes; set aside and let cool slightly.
- Place the mint, cucumbers, lemon juice, garlic oil, and chopped poblano pepper in a blender and blend until smooth. Season with salt and pepper to taste.
- Ladle the gazpacho into 4 bowls and evenly top with tomatoes, green onions, and crab or shrimp. Drizzle with olive oil.
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