Green gazpacho


Votes: 2

How to Make Green Gazpacho
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Time: 20 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 216, total fat 12 G., saturated fats 2 G., proteins 7 G., carbohydrates 26 G., fiber 4 G., cholesterol 17 mg, sodium 960 mg, sugar 8 G.


Blend roasted poblano peppers, fresh cucumber, and mint for a delicious gazpacho soup. This version of a cold soup uses only green vegetables. You can roast the poblano peppers directly over a gas burner. Once the black skin is removed, you'll find the deliciously flavorful flesh underneath. Serve the gazpacho, garnishing each serving with sliced ​​tomatoes in a contrasting color (red or yellow) or seafood.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 large poblano pepper
  • 3 tbsp extra-virgin olive oil + extra for drizzling
  • 4 large cloves garlic, crushed
  • 1/4 cup fresh mint leaves
  • 4 cucumbers, peeled, seeded and chopped
  • Juice of 1 lemon
  • 1 small green or yellow tomato, seeds removed and finely chopped
  • 1 tbsp chopped fresh chives
  • Lump crab meat (sorted) or sliced ​​cooked shrimp, for serving
  • Crustless bread, for serving



We recommend
Recipes with similar ingredients: poblano pepper, garlic, mint, green tomatoes, crab meat, shrimps

Cooking the dish according to the recipe:


  1. Grill the poblano pepper directly over a gas burner, turning occasionally, until charred throughout. Alternatively, grill the pepper in the oven. Transfer to a cutting board, let cool slightly, then peel, seed, and chop.
  2. Heat olive oil in a small skillet over medium heat. Add the garlic and cook, stirring occasionally, until softened and golden, 3-5 minutes; set aside and let cool slightly.

  3. Place the mint, cucumbers, lemon juice, garlic oil, and chopped poblano pepper in a blender and blend until smooth. Season with salt and pepper to taste.
  4. Ladle the gazpacho into 4 bowls and evenly top with tomatoes, green onions, and crab or shrimp. Drizzle with olive oil.





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