Antioxidant Fruit Salad


Votes: 2

How to Make - Antioxidant Fruit Salad
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Time: 10 min.
Complexity: easily
Servings: 2


Antioxidant Fruit Salad - A Detailed Recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 mango
  • 1 cup blueberries
  • 1 pomegranate
  • 100 g of cherries
  • A handful of blackberries
  • Several pieces of cherry plum
  • 2 teaspoons lemon juice



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Cooking the dish according to the recipe:


  1. Cut the mango in half at the pit, then cut the flesh of the mango halves crosswise to form 1cm squares.

    Press the flesh inward, then cut squares from the peel into a bowl.
  2. Sprinkle with berries, then cut the pomegranate in half and scoop out the seeds with a wooden spoon. Finally, squeeze some lemon juice over the top and serve.






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