Fruit salad with honey-vanilla yogurt
Votes: 4
Time: 10 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 193, total fat 0.5 G., saturated fats 0 G., proteins 7 G., carbohydrates 46 G., fiber 5 G., cholesterol 3 mg, sodium 70 mg, sugar 32 G.
Calories 193, total fat 0.5 G., saturated fats 0 G., proteins 7 G., carbohydrates 46 G., fiber 5 G., cholesterol 3 mg, sodium 70 mg, sugar 32 G.
Fruit salad with natural yogurt is a healthy snack, a complement to breakfast, or a light dessert after a hearty dinner. Make it any time of day and enjoy all the benefits of fresh fruits and berries in a creamy dressing. The yogurt dressing is blended with honey and natural vanilla, and its flavor is beautifully complemented by a mix of blueberries, raspberries, strawberries, white grapes, and banana. The fruit salad is just the right amount of sweet yet refreshing.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 cups plain yogurt
- 2 tablespoons of honey
- 0.5 tsp vanilla extract
- Half a vanilla pod, scrape out the seeds
- Juice of half an orange
- 1 banana, thinly sliced
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 2 cups fresh strawberries, hulled and halved
- 1 bunch of white seedless grapes, cut in half
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Recipes with similar ingredients: grape, strawberry, raspberry, blueberry, bananas, Orange juice, vanilla pod, honey, yogurt
Cooking the dish according to the recipe:
- Combine yogurt, honey, vanilla extract and vanilla seeds in a bowl and set aside.
- In a separate bowl, combine the orange juice and banana slices. Add the berries and grapes and gently toss to combine. Arrange the fruit in serving bowls and drizzle with yogurt.
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