Caramel flan with pumpkin


Votes: 1

How to Make Caramel Pumpkin Flan
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Time: 1 hour 15 minutes
Complexity: average
Servings: 8

Nutritional value per serving:

Calories 100, total fat 3.5 G., saturated fats G., proteins 3.5 G., carbohydrates 16 G., fiber G., cholesterol mg, sodium mg, sugar G.



Caramel flan with pumpkin - a detailed recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 2/3 cup sugar
  • 1/2 cup whole milk
  • 1/4 cup evaporated milk
  • 2 eggs plus 2 egg yolks
  • 1 teaspoon vanilla extract
  • 1/2 tsp ground nutmeg
  • 1 teaspoon ground cinnamon
  • 3/4 cup pumpkin puree
  • Additionally: 8 ramekins 22 by 32 cm.



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Cooking the dish according to the recipe:


  1. Place 8 muffin cups (120 ml each) in a rimmed baking pan. Spray the cups with a light coating of cooking spray.
  2. In a small saucepan, heat 1/3 cup sugar over medium heat, stirring constantly, until the sugar melts and caramelizes, about 7 minutes. Quickly pour 2 teaspoons of caramel into each mold. Set aside.

  3. Preheat oven to 170°C.

    In a small saucepan, combine whole milk and evaporated milk and heat over medium heat. Reduce heat to a simmer to maintain warmth. Bring 4 cups of water to a boil. Whisk together the eggs, egg yolks, remaining 1/3 cup sugar, vanilla, nutmeg, and cinnamon. Stir the pumpkin into the egg mixture. Then pour in the milk. Divide the filling between the ramekins, then place the baking sheet in the oven.
  4. Pour hot water into the baking dish until it comes halfway up the ramekins. Bake for 35 to 40 minutes, or until the flan is set. Cool. Place the pumpkin flan on a dessert platter, inverting the ramekins and drizzling with syrup.





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