Quick main course recipes

Chicken breasts are a tender, lean meat that pairs well with almost any flavor. Fry them with cumin and infuse them with a rich, spicy flavor. Rub the chicken with olive oil and a dry rub of...

Despite their name, these bone-in pork cutlets are quick and easy to prepare, yet their flavor is rich and intense. This is all thanks to the marinade of honey, vegetable oil,...

Grilled pork tenderloin will be even juicier and more tender if you cook it whole after marinating it in a sweet and sour marinade. The marinade is made with lime juice and zest, honey, salt, and...

Grilled steak is served with grilled vegetables, also grilled until fragrant and grill marks appear. Use lamb or a tasty beef steak...

Pan-fry natural lamb chops and serve them with caponata—a Sicilian stew of eggplant, tomatoes, herbs, capers, and pine nuts. Rich, slightly tart...

Besides frying meat and fish, you can also use the grill to prepare more complete meals. For example, bake chicken with rice and beans in foil. It's easier to use disposable...

The shrimp for this light and delicious salad can be grilled or pan-fried, tossed with olive oil and ground black pepper. Once the shrimp are ready,...

This hash brown is made like a large pie of grated potatoes, which are pan-fried until golden brown on both sides. The hash brown is then topped with a mixture of vegetables: tomatoes,...

The pepper filling will be lighter and more nutritious if you use lean ground beef mixed with brown lentils. They're just as rich in protein as meat, and on top of that...

Flank steak is a relatively lean cut of meat, but it has a rich beefy flavor. This cut doesn't like long cooking and is typically cooked to medium rare, with an internal temperature...

This dish can be prepared using either fresh or frozen peaches and enjoyed year-round. Peach slices are simmered in a tart Asian soy sauce-based sauce,...

A delicious and easy way to serve spinach is to make vegetarian Mexican tacos. For tacos, you'll need small corn tortillas, which you then fill with the filling and roll up...

Make a Mexican-inspired dinner with oven-baked chicken and a zesty pumpkin seed salsa. Before cooking, shred the chicken into manageable pieces and rub with a spice mixture...

Flank steak is an inexpensive cut of beef from the belly of a bull. This cut has a rich beef flavor, but to ensure it's tender and juicy, it requires marinating beforehand. Prepare...

Tilapia is loved for its tender, lean meat, and also because it pairs well with a variety of sauces, as it doesn't have an overpowering flavor. For example, you can...

To bake delicious tilapia in the oven, you'll need the fish itself, a little salt and black pepper, lime juice, and butter. This is the secret ingredient that gives the fish its...

Even a snack like chicken fingers can be prepared so they're crispy, packed with exotic Asian flavor, and still healthy. The chicken is cut into strips and, instead of...

This stunning, exotic beef and vegetable soup is infused with the flavors of Asian cuisine. The vegetables—sweet potato, radish (with its healthy greens) and onion—are simmered in a broth with a sweet and spicy teriyaki sauce.

This refreshing and filling salad pairs poached shrimp beautifully with blanched snow peas, fresh radishes, green onions, and a tart, spicy dressing. Simmered for 2...

Fried fish with mushrooms and fresh arugula is an interesting combination that's sure to please those who appreciate bold flavors. The fish is first pan-fried on one side, then cooked through...

You can make perfectly crispy chicken fingers without even deep-frying them in the oven. They're just as delicious as fried chicken fingers, but contain much less fat. Cut the chicken fillet...

Fresh, juicy vegetables give this salad a springtime flavor: romaine lettuce, cucumber, bell pepper, and radish. Chicken and small new potatoes add heartiness and texture. Boil the potatoes directly...

Beans are the perfect substitute for meat in a veggie burger. They're also rich in protein, can be formed into patties, and add a wonderful flavor to the burger, especially when paired with...

A juicy and tender medium-rare strip steak pairs perfectly with grilled green beans and grape tomatoes. The vegetables will take a little longer to cook, so they're the first...

This thick, hearty soup is a wonderful way to use up leftover chicken and cooked rice from last night. Since the main ingredients are already prepared, it only takes...

Escarole and sugar snap peas will infuse your pasta with spring freshness and juiciness. The greens and peas are simmered in a delicately flavored sauce of white wine, olive oil, and butter...

This hummus wrap with fried zucchini, fresh vegetables, and herbs makes a healthy alternative to traditional deli meat sandwiches. Hummus and pine nuts make it filling, while fried zucchini...

You can fry juicy, natural pork cutlets right in the comfort of your own home, so they taste like they were just pulled from the coals. You'll need a grill pan to coat the pork...

This recipe uses natural pork cutlets, typically boneless loin steaks. To ensure tender and juicy cuts, slice the pork into thick pieces...

This pasta with vegetable sauce is unique because it's made with roasted bell peppers instead of the usual tomatoes. They give the pasta a stunning and unique flavor, and the feta cheese makes it even more...

Seasoned with salt and pepper, the chicken breast is pan-fried until golden brown, then finished in the oven. This ensures it retains its juiciness and tenderness. And the rich flavor...

This light, vitamin-packed salad incorporates ingredients from America's famous buffalo wings, capturing their flavor, beloved by millions. But unlike crispy wings, the chicken pieces...

Piccata is a popular Italian dish of fried, breaded cutlets topped with a sauce made with lemon juice, butter, and capers. This recipe differs from traditional piccata in that...

What could be more satisfying on a weeknight than a delicious dinner that doesn't require much fuss? This one-sheet-prep dinner can be made in minutes, and it's delicious, healthy, and...

This oatmeal cooks in your slow cooker while you sleep, and in the morning, all you have to do is spoon the hot porridge into a bowl and slowly savor its flavor. This recipe features more...

Shrimp and grits is a popular dish from the American South. While it's most often served for breakfast, it can be prepared at any time of day and enjoyed for its stunning flavor combination of tender...

The perfect chicken marinade includes vinegar, mustard, aromatic herbs, and olive oil. You can choose any of these ingredients you have on hand. Apple cider vinegar, balsamic vinegar, or...

The traditional American dish shrimp scampi is made with shrimp sautéed in butter, garlic, and white wine. This recipe also produces a lighter sauce, without...

Even two simple ingredients like chicken breast and broccoli can create a delicious Asian dish if you stir-fry them. Additional ingredients include...

A simple fried egg becomes much more delicious and interesting when prepared as huevos rancheros—a traditional breakfast for Mexican ranchers. Today, you can find various variations...

Frittata is an Italian omelet with various fillings. The name itself can be translated from Italian as "fried." But a traditional frittata is simply lightly fried in a pan until the eggs begin to...

Bibimbap is the most popular and internationally recognizable Korean national dish. It consists of hot rice topped with neat mounds of colorful vegetables and meat, arranged in a...

The flavor and aroma of this hearty dish will be enhanced by the spice blend when you add smoked andouille sausage. Fry the chicken with it until golden brown, then add the potatoes and okra, and pour...

Sirloin steak is an inexpensive and delicious cut of beef that can be included even in everyday meals. This cut comes from the loin, so it's low in fat and slightly tougher than other cuts...

Salisbury steak is a counterfeit steak, but unlike premium cuts of beef, it's affordable for almost everyone. Despite its status as a counterfeit steak, Salisbury steak...

Make porridge from a mix of whole grains and cereals to get the best and healthiest breakfast possible. In the evening, combine any unprocessed rice, steel-cut oats, pearl barley, and...