Time: 1 hour 5 minutes
Complexity: easily
Servings: 4

Make porridge from a mix of whole grains and cereals to get the best and healthiest breakfast. In the evening, combine any unprocessed rice, steel-cut oats, pearl barley, and wheat groats in a rice cooker. Add orange peel, cinnamon stick, brown sugar, and dried fruit, then cover with water. Set the rice cooker so you wake up to hot, aromatic porridge. The mix of grains gives it a creamy texture with firm bites. Dried fruit adds a natural sweetness. Serve sprinkled with nuts and drizzled with maple syrup or milk.

Ingredients:

• 0.5 cups brown or wild rice
• 0.5 cups crushed oats
• 1/4 cup pearl barley or spelt
• 0.5 cups of wheat groats
• 5 cm of orange peel
• 1 cinnamon stick
• 1-2 tbsp. l. brown sugar
• 1/4 teaspoon salt
• 1/4 cup dried fruit (cranberries, cherries, raisins and/or chopped dried apricots)
• Chopped nuts, maple syrup and/or milk, for serving (optional)

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

brown rice, wild rice, oatmeal, pearl barley, spelt groats, wheat groats, Orange zest, cinnamon, brown sugar, dried cranberries, dried cherries, raisin, dried apricots, nuts, maple syrup, milk, honey

We recommend

Preparation:

Step 1
• 12 hours before serving, place the rice, oats, pearl barley, and wheat groats in a 6-10 cup rice cooker. Add the orange peel, cinnamon stick, sugar, salt, and 5 cups of water. Add the dried fruit.
Step 2
• Close the rice cooker, set the porridge cycle program, and set the timer so that breakfast is ready at the desired time. (If your rice cooker doesn't have a porridge cycle, set it for 50-55 minutes.)
Step 3
• Serve warm porridge with nuts, syrup and/or milk, if desired.

Votes: 5