Beef steak in the oven
Votes: 1
Time: 45 min.
Complexity: easily
Servings: 2
Complexity: easily
Servings: 2
Nutritional value per serving:
Calories 825, total fat 63 G., saturated fats 28 G., proteins 59 G., carbohydrates 2 G., fiber 1 G., cholesterol 277 mg, sodium 749 mg, sugar 0 G.
Calories 825, total fat 63 G., saturated fats 28 G., proteins 59 G., carbohydrates 2 G., fiber 1 G., cholesterol 277 mg, sodium 749 mg, sugar 0 G.
Here's a great way to cook the perfect steak quickly and without fuss: no need to fry it on the stovetop and fill the kitchen with smoke. To get a nice crust in the oven, it's important to place it in a preheated pan. Place the pan in the oven when you turn on the oven so the two heat together, and when the meat hits the hot surface, it will develop a delicious crust.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 New York steaks (each 220-280 g, 2 cm thick)
- 2 medium sprigs of thyme
- 1 large sprig of rosemary, cut in half
- 2 tablespoons unsalted butter, chilled
- Special equipment: 1 cast iron frying pan with a diameter of 30 cm.
We recommend
Cooking the dish according to the recipe:
- Sprinkle both sides of the steaks with 1 teaspoon salt and 1/4 teaspoon black pepper, then let stand at room temperature for 30 minutes.
- Meanwhile, position the oven rack on the middle shelf and place a 30cm cast iron skillet on it. Preheat the oven to 230°C.
- Carefully remove the hot skillet from the oven and place the steaks in it, spacing them out. Top each steak with a sprig of thyme, half a sprig of rosemary, and 1 tablespoon of chilled butter. Return the skillet to the oven and bake until the undersides are nicely browned, about 4 minutes.
- Carefully remove the pan from the oven and flip the steaks with tongs. Continue cooking until desired doneness is reached, about 2 minutes more for medium rare and 3 minutes more for medium. Remove the steaks from the pan and let them rest for 5-10 minutes before slicing and serving.
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