Fried beef steak with beer sauce and baked sweet potato

Votes: 2

Time: 35 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 540, total fat 35 G., saturated fats G., proteins 36 G., carbohydrates 17 G., fiber G., cholesterol mg, sodium mg, sugar G.

Sirloin is considered an inexpensive steak because it's cut from the loin and is considered leaner with minimal fat. However, it can produce a cut of meat no less delicious and tender than premium cuts. The key to a perfect sirloin steak is a medium-rare finish. The internal temperature should be approximately 131°F (55°C). This ensures a juicy steak with a rich, meaty flavor and not at all tough. Top it with a delicious glaze of beer, honey, and mustard and serve with baked sweet potatoes and onions.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

4 boneless sirloin steaks (approximately 200g each)
2 medium sweet potatoes, cut into 1cm thick wedges.
1 red onion, halved (do not peel)
3 tbsp. l. olive oil
1 cup lager
1 tbsp grainy Dijon mustard
2 teaspoons apple cider vinegar
2 teaspoons of honey
1 tbsp (15 g) butter
2 tbsp chopped fresh parsley

Ingredient Substitution Suggestions

We recommend

Recipes with similar ingredients: beef, light beer, red onion, sweet potato, Dijon mustard, apple cider vinegar, parsley, honey

Cooking the dish according to the recipe:

Preheat oven to 450°F (230°C). On a rimmed baking sheet, combine sweet potatoes, red onion, 1 tablespoon olive oil, 1/4 teaspoon salt, and pepper. Place the onions cut side down. Bake, stirring halfway through, until the sweet potatoes are tender and the onions are golden and crisp, 25 to 30 minutes.
Meanwhile, season the steaks with salt and pepper. Heat a large skillet over medium-high heat and add the remaining 2 tablespoons of olive oil. Add the steaks and cook until golden brown, 3-4 minutes per side for medium-rare. Transfer the steaks to a plate and cover with foil to rest.

Remove the pan from the heat and add the beer, scraping up any browned bits of meat from the bottom. Add the mustard and stir. Return the pan to medium-low heat and simmer until the liquid becomes slightly syrupy, 1-2 minutes. Add the vinegar, honey, and any juices from the steaks. Sprinkle with 1/4 teaspoon of salt. Remove from the heat and stir in the butter until melted.
Peel the baked onion and cut into half rings. Pour the sauce from the pan over the steaks. Serve with baked vegetables. Sprinkle with parsley.

Categories:

recipe / Calorie content of prepared meals / Main courses / Meat / / Potato dishes / Sweet potato / Baked potatoes / Food Network - recipes

Similar recipes