Flank steak with mac and cheese and broccoli

Votes: 1

Photo of the dish: Ryan Dausch

Time: 35 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 490, total fat 25 G., saturated fats G., proteins 40 G., carbohydrates 28 G., fiber G., cholesterol mg, sodium mg, sugar G.

Make Mac 'n' Cheese at home with this easy recipe - all you need is milk and a few pieces of cheese!

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

600 g beef flank steak, cut into portions
1 teaspoon chili seasoning
1 tbsp. vegetable oil
1 tbsp (15 g) butter
1 teaspoon fresh thyme
110 gr. pasta horns (about 1 tbsp.)
2 cups small broccoli florets
1/2 cup milk
6 slices Swiss cheese, cut into small pieces
A pinch of cayenne pepper (optional)
1/4 cup chopped pickled pimento peppers

Ingredient Substitution Suggestions

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Recipes with similar ingredients: beef, pasta, Swiss cheese, chili seasoning, pimento pepper, ground cayenne pepper, broccoli cabbage, thyme

Cooking the dish according to the recipe:

In a medium saucepan, bring salted water to a boil. Rub the steak chili powder Season with salt and black pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the beef, reduce the heat to medium, and cook until browned, about 4 minutes per side. Add the butter and thyme and cook, basting the meat with the butter as it melts, for about 30 seconds. Transfer the steak to a cutting board and let it rest.
Add the pasta to the boiling water and cook according to package directions, adding the broccoli for the last minute of cooking. Reserve 1/4 cup of the water and discard the rest. Add the milk to the saucepan and bring to a simmer. Add the cheese and cayenne pepper and cook, stirring, until smooth.

Add the pasta and broccoli and cook, stirring, until coated with the cheese sauce, adding the reserved pasta cooking water if necessary to thin it out. Toss with pepper and season with salt.