Stuffed sweet potatoes
Votes: 5
Time: 1 hour 45 minutes
Complexity: easily
Quantity: 4 pcs.
Complexity: easily
Quantity: 4 pcs.
A savory treat of baked stuffed sweet potatoes topped with brown sugar and pecans makes a delicious and healthy alternative to high-calorie, fatty desserts. This sweet orange vegetable is rich in fiber, protein, and beneficial micronutrients.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 medium-sized sweet potatoes
- 5 tbsp. l. brown sugar
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- A pinch of cayenne pepper
- 60 g butter
- Vegetable oil for greasing the baking sheet
- 1/2 cup chopped pecans
We recommend
Recipes with similar ingredients: sweet potato, brown sugar, pecans, nutmeg, ground cayenne pepper, cinnamon
Cooking the dish according to the recipe:
- Preheat oven to 190°C.
- Lightly brush the sweet potatoes under cold running water. Place them on a baking sheet and roast until tender, about 1 hour and 15 minutes. Remove from the oven and let them cool slightly, then cut them in half lengthwise, separating the top third.
- Scoop out the pulp with a large spoon (leaving enough pulp so the skin holds its shape) and set aside.
Place the potato pulp, 2 tablespoons of sugar, cinnamon, nutmeg, cayenne pepper, and butter in a food processor. Process until the ingredients are completely combined and puree until smooth. Season with salt and pepper. Spray the baking sheet with a little vegetable oil.
Place the potato peel base on a baking sheet and fill with the mixture. - Combine the remaining 3 tablespoons sugar and pecans in a small bowl. Sprinkle the sugar-nut topping over the stuffed sweet potatoes.
- Bake for 10 minutes. If desired, broil the potatoes for 1 minute, until the tops are golden brown.
Categories:
Similar recipes
