Baked potatoes stuffed with garlic-onion puree


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How to Make - Baked Potatoes Stuffed with Garlic-Onion Puree
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Time: 2 hours 5 minutes
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 196, total fat 7 G., saturated fats 4.5 G., proteins 4 G., carbohydrates 31 G., fiber 3 G., cholesterol 22 mg, sodium 310 mg, sugar G.



Baked potatoes stuffed with garlic and onion puree - a detailed recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 4 medium unpeeled potatoes (170 g each)
  • 2 leeks, white and green parts separated, cut into rings
  • 115g low-calorie creamy spread with onion and garlic
  • 1/2 cup skim milk
  • 1 tbsp (15 g) butter
  • 1 teaspoon of vegetable oil
  • 2 cloves garlic, chopped
  • 2 tsp chopped thyme
  • 1 tbsp chopped fresh parsley, plus extra for sprinkling
  • Coarse salt and freshly ground pepper



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Cooking the dish according to the recipe:


  1. Preheat oven to 190°C.
  2. Rub the potatoes with butter and season with salt. Place on a baking sheet and bake until tender, about 1 hour 15 minutes. Let stand for 5 minutes.

  3. Meanwhile, fry in vegetable oil. leeks In a shallow skillet, cook, covered, until softened, about 6 to 8 minutes. Add the garlic and thyme and cook for another minute. Cool slightly.
  4. Scoop the flesh out of the potatoes with a spoon, leaving some flesh around the skin, and transfer to a bowl. Add the fried leeks and garlic, spread, and milk, and mash with a fork. Stir in the chopped parsley. Season with salt and pepper.

    Fill the potatoes with the prepared mashed potatoes. Place the potatoes on a baking sheet. Bake until golden brown, about 20-25 minutes. Sprinkle with parsley.





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