Broccoli and Scrambled Egg Sandwich
Votes: 1

Time: 25 min.
Complexity: easily
Quantity: 4 sandwiches
Complexity: easily
Quantity: 4 sandwiches
Nutritional value per serving:
Calories 660, total fat 37 G., saturated fats G., proteins 36 G., carbohydrates 46 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 660, total fat 37 G., saturated fats G., proteins 36 G., carbohydrates 46 G., fiber G., cholesterol mg, sodium mg, sugar G.
A great idea for a delicious and healthy breakfast: sandwiches filled with scrambled eggs and broccolini. This vitamin C-rich green vegetable tastes like a cross between asparagus and broccoli. Pickled pepperoncini peppers and sharp Italian provolone cheese add just the right amount of tang.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 submarine sandwich buns, split lengthwise
- 3 tbsp. l. olive oil
- 800 g broccolini, cut into 5 cm pieces.
- 3 cloves garlic, finely chopped
- 6 large eggs
- 8 slices spicy provolone cheese
- Sliced pepperoncini peppers, plus marinade from jar for topping
- Potato chips for serving
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Recipes with similar ingredients: sandwich buns, broccolini, provolone cheese, eggs, peperoncino pepper
Cooking the dish according to the recipe:
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the broccolini, garlic, 2 tablespoons water, 1/2 teaspoon salt, and pepper to taste. Cover and cook, stirring occasionally, until the broccolini is tender, 8 to 10 minutes. Remove from heat; keep warm.
- Whisk the eggs, 2 tablespoons water, and salt and pepper to taste in a medium bowl. Heat the remaining 1 tablespoon olive oil in a medium nonstick skillet over medium-low heat. Add the egg mixture and cook for 3-4 minutes, stirring gently with a rubber spatula, until the eggs are cooked through.
- Divide the cheese, broccolini, and scrambled eggs among the buns. Top with pepperoncini and drizzle with marinade. Serve with chips.
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