Time: 20 min.
Complexity: easily
Servings: 4

Salmon is a great source of heart-healthy omega-3 fatty acids, and it tastes wonderful on a bed of vitamin C-rich broccoli. This vibrant, low-calorie dish, garnished with red pepper flakes and fresh cilantro, cooks in under 20 minutes.

Ingredients:

• 4 pcs. (140 g each) skinless salmon fillets
• 430 g unsalted black beans
• 2 tablespoons hoisin sauce
• 1/4 teaspoon red pepper flakes
• 2 cloves garlic, crushed
• 250 g of medium-sized broccoli florets
• Juice of 1/2 lemon
• 2 tbsp chopped cilantro, optional

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

salmon, broccoli cabbage, black beans, lemon juice, red pepper flakes, cilantro

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Preparation:

Step 1
• In a large skillet, combine the beans, 3/4 cup water, hoisin sauce, red pepper flakes, and garlic. Add the broccoli, top with the salmon, and bring to a gentle simmer over medium heat.
Step 2
• Then cover and cook for 5-6 minutes until the salmon is slightly flaky and the broccoli is tender and crispy. Drizzle with lemon juice and cilantro, if using. Season with salt to taste and serve.
  
  Recipe Salmon with hoisin sauce.

Votes: 3