Stir-fry with cabbage and chicken

Votes: 2

Time: 30 min.
Complexity: easily
Servings: 4

Chicken breast and mushrooms cook in minutes and make the perfect base for a quick Asian stir-fry. The ingredients are thinly sliced and stir-fried in sesame oil along with broccoli, carrots, green beans, and bok choy. Teriyaki sauce adds a delicious touch. The result is an incredibly tasty stir-fry, rich in protein and juicy vegetables. Serve as is, or top with steamed rice for a heartier meal.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

0.9 kg chicken breasts, skinless and boneless
2 tablespoons dark sesame oil, divided
2 cloves garlic, crushed
1 head of broccoli, stems trimmed
12 mushrooms, thinly sliced
3 carrots, peeled and cut into thin strips
110 g green beans, diced
1 head bok choy, chopped
2 - 3 tablespoons teriyaki sauce

Ingredient Substitution Suggestions

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Recipes with similar ingredients: chicken breasts, champignon mushrooms, teriyaki sauce, sesame oil, broccoli cabbage, carrot, green beans, bok choy cabbage

Cooking the dish according to the recipe:

Heat 1 tablespoon of sesame oil in a saucepan over medium heat. Add the garlic and stir. Add the chicken to the pan and cook for 4 minutes on each side. Remove from the pan and cut into strips; set aside.
Heat the remaining 1 tablespoon of sesame oil in a wok over high heat. Add the vegetables and teriyaki sauce. Cook, stirring frequently, until the vegetables begin to soften. Add the chicken strips, stir well, and continue cooking for 2-3 minutes. Serve immediately.

Categories:

recipe / Wok / Dinner / Main courses / Vegetables and mushrooms / / Cabbage dishes / Bok choy dishes / Broccoli dishes / Asian cuisine / Tyler Florence

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