Edamame beans

• Salad
• Thousand Islands Gas Station

This recipe is a great solution for those who can't decide between a Cobb or an Iceberg lettuce wedge. Ree Drummond serves the wedge lettuce with hearty ingredients like diced ham, hard-boiled eggs, read more

This easy-to-make Japanese teriyaki dish is made with beef, green onions, edamame, ginger, garlic, and spaghetti. For a pleasant nutty flavor that pairs so well with the Asian sauce, use: read more

This popular Chinese takeout dish can be easily prepared at home, in less time than it takes to get it delivered. Simply add all the ingredients to your slow cooker and let it do the rest. read more

This recipe is proof that snacks can be delicious and incredibly healthy. The edamame dip is rich in protein and fiber, pumpkin seeds add a nutty, crunchy flavor, and red jalapeño adds a pleasant kick. read more

In this recipe, the traditional avocado in guacamole is replaced with edamame, unripe soybeans, which help preserve the flavor, color, and texture of the snack. Pumpkin seeds impart the guacamole with the delicate nuttiness inherent in avocado, and red pepper flakes read more

This well-balanced dish is easy to prepare and delicious. Grilled salmon fillet with aromatic herbs in a honey-soy glaze is served with brown rice and edamame beans. Perfect for a quick midweek dinner. Lovers - read more

• Potato
• Filling

"The secret to this recipe is to sear the meat substitute to develop a caramelized flavor and texture. Then it's all topped with mashed potatoes!" says Damaris Phillips of her vegetarian shepherd's pie, which is easy - read more

Braised turnips with edamame beans are a simple, delicious, and healthy side dish, rich in protein and dietary fiber. They pair perfectly with festive meats or roasted poultry. The turnips are braised in a small amount of water and butter, and then, when - read more

This light yet warming soup has something for everyone: edamame beans simmered with buckwheat soba noodles add protein, while tomatoes, cucumbers, and watermelon add brightness and freshness. Drizzle each serving with read more

The main ingredients of this healthy and filling bowl are boiled boneless, skinless chicken breast and edamame (unripe soybeans). A rich broth made with shiitake mushroom stems, green onions, and large onions imparts a strong Asian flavor and aroma. read more

Inspired by Chinese sesame noodles, this recipe uses Japanese buckwheat soba instead of fresh wheat noodles, topped with a savory peanut sauce. Edamame beans, shredded grilled chicken, cucumbers, and green onions add extra flavor to the dish. read more

With a clever combination of Japanese staples—soba noodles, soy sauce, sesame oil, and sriracha sauce—this shrimp and edamame stir-fry is ready in under 30 minutes and makes a satisfying meal. read more

This delicious and healthy Asian dish is packed with protein and fiber. Buckwheat soba noodles are cooked with shiitake mushrooms and edamame (unripe soybeans), while fresh herbs and a few Asian seasonings add a rich and multifaceted flavor. read more

This delicious and healthy Asian-inspired salad is rich in fiber and protein. It captivates with its rich textures of juicy kale, radishes, crunchy peanuts, edamame beans, and a smooth peanut butter dressing. Serve as an appetizer or as a side dish. read more

Cod is an affordable and very mild-tasting fish that pairs well with a variety of seasonings and sauces, including a rich miso glaze, which is full of sweet, savory notes and a unique umami flavor. The fish is coated with read more

If you're preparing an Asian-inspired dinner, offer this thick edamame dip as an appetizer. Coconut milk, fresh ginger, lime juice, and Sriracha sauce infuse it with a multifaceted flavor with spicy, tart notes. read more

This healthy brown rice tuna bowl is packed with vegetables and bright flavor thanks to a tangy yogurt sauce and turmeric-infused baked sweet potato. It can be made with fresh ingredients, pantry staples, and freezer stock. Company - read more

Portobello mushrooms and soy sauce add umami notes to the patties, perfectly highlighting their beef flavor. Pan-fry the patties and assemble the burgers on whole wheat buns (English muffins) with melty Swiss cheese, fresh and - read more

Buckwheat soba noodles are cooked with edamame (unripe soybeans) and jumbo shrimp in an Asian-inspired sauce. This recipe takes less than half an hour to make. It's quick, delicious, and healthy. It's the perfect after-work dinner. read more

This hearty, nutritious salad is ready in just 15 minutes. To minimize prep time, grate fresh ginger instead of chopping it finely, trim the stems of the shiitake mushrooms with scissors instead of a knife, and buy pre-cooked... read more

Unripe edamame soybeans are a valuable source of protein, dietary fiber, vitamins, and micronutrients. They can be purchased frozen and are ideal for vitamin-rich salads. For example, add blanched edamame to a cucumber salad. read more

Fried shrimp with salt and pepper is a popular Chinese appetizer. Coated in a cornstarch batter, they're crispy, salty, and slightly savory—a favorite! This recipe features fried shrimp flavored with jalapeño peppers and... read more

This juicy and vibrant Asian salad combines blanched edamame (green soybeans) with bitter watercress, sweet and sour oranges, iceberg lettuce, fresh carrots, and spicy grilled chicken pieces. But Asian - read more

Make a healthy, protein-rich dinner! This sesame beef and tofu salad provides the recommended daily protein intake with under 500 calories per serving. It's also packed with flavor. The dressing, which doubles as a marinade, is made from read more

• Fish
• Salad

To make these tacos, chunks of white fish are fried in traditional Mexican spices and served on small tortillas with a side of coleslaw. In addition to shredded cabbage, the salad is topped with broken, dry instant noodles. read more

A delicious, healthy, and quick Asian-inspired dish that's perfect for summer. Buckwheat soba noodles are simmered with edamame, unripe soybeans, and tossed in a peanut butter-soy sauce dressing. read more

Edamame are immature soybeans that are very healthy, rich in protein and fiber, and make a great ingredient for vegetarian burgers, replacing more traditional beans. The burger patty is made from millet porridge. Mix it with - read more

• Quinoa
• Shrimp and vegetables

This healthy Asian-inspired bowl captivates with its flavor, vibrant colors, and contrasting textures. It features quinoa, shrimp, bell peppers, broccoli, edamame (unripe soybeans), ginger, and garlic. It's incredibly juicy and filling. read more

Edamame are immature soybeans rich in protein, fiber, healthy fatty acids, and micronutrients. They're also a popular snack with drinks. Blanched edamame beans make a delicious dip and serve with homemade chips. read more

Delicious, healthy, and colorful, succotash salad is perfect for kids. It's made with green peas, carrots, zucchini, onions, edamame, and corn—all heated in a pan with vegetable oil, then topped with fresh tomatoes. read more

This bowl (Buddha bowl) is filled with Asian flavor and the healthiest ingredients, including protein-rich quinoa, edamame soybeans, fresh carrots peeled into beautiful ribbons with a regular vegetable peeler, and micronutrient-rich sprouts - read more

This crunchy snack mix is ​​a great treat for house parties. You can also serve it to guests while they're waiting for the main course or take it on the go for a quick snack. It includes puffed rice squares from cereal, rice crackers, - read more

Unripe edamame soybeans in their pods are a delicious snack with beer and other spirits, perfect for house parties or a night watching a game or movie. The beans disappear like popcorn, but they're much healthier and— read more

This incredibly healthy, juicy salad with a refreshing flavor can be served as an appetizer with almost any meal. Its main ingredient is immature edamame soybeans, packed with protein and essential micronutrients. read more

This cheerful salad combines boiled bow-tie pasta with rainbow-colored vegetables: green edamame beans, yellow corn, red bell peppers, and orange fresh carrots. All the ingredients are simply tossed together in a bowl and dressed with olive oil. read more

This quick and delicious salad is made with three types of beans: green beans, yellow wax beans, and edamame (unripe soybeans). All ingredients are blanched first. This will soften them slightly but retain their juiciness and... read more

Make a more exotic Japanese-style hummus using edamame beans and miso, a fermented soybean paste that will infuse your snack with a unique umami flavor. Miso paste comes in several varieties, each with slightly different flavors: white - read more

Edamame are immature soybeans used by health-conscious eaters around the world. But they're also popular as a snack with beer or other alcoholic beverages. In this case, edamame is prepared spicy. Boil them - read more

While in Japan and other Asian countries, edamame beans are served as a beer snack or used as an ingredient in desserts, in the West, this product is most often consumed by health-conscious eaters. After all, young soybean pods - read more

Hawaiian poke salad is very similar to Japanese cuisine, consisting of raw tuna, rice, and an Asian-inspired dressing. This salad has recently become fashionable in European restaurants, but if you have access to... read more

Thanks to nature's riches in the shoals of salmon frolicking off the coast of Alaska, we get excellent meat free from antibiotics and excess environmental toxins. The omega-3 content of salmon fillets is read more

Detailed recipe with photos.

Detailed recipe with photos.

A detailed recipe for preparing an Asian dish. - read more

Detailed recipe with photos.

Detailed recipe with photos.

A detailed recipe for this Thai dish with photos. read more

• Thai salad:
• Sweet Lime Cilantro Dressing:

A detailed recipe for making vegetable salad with photos. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

The main ingredient in Food Network Kitchens' hummus is sesame paste, which gives the sauce its unrivaled silky consistency. Because frozen young edamame beans are used in the preparation, the cooking time is... read more

Recipe for salmon fillet with broccoli, edamame, and quinoa. Stewed in green tea. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.