Summer Ratatouille Soup
Votes: 1

Time: 40 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 442, total fat 21 G., saturated fats 7 G., proteins 18 G., carbohydrates 44 G., fiber 6 G., cholesterol 42 mg, sodium 1073 mg, sugar 0 G.
Calories 442, total fat 21 G., saturated fats 7 G., proteins 18 G., carbohydrates 44 G., fiber 6 G., cholesterol 42 mg, sodium 1073 mg, sugar 0 G.
This hearty vegetable soup contains the same ingredients as the popular French stew: eggplant, zucchini, tomatoes, onions, and garlic. All the vegetables are added to the pot and simmered in a specific order based on their cooking time, then covered with chicken broth and simmered until tender. For a vegetarian version, use vegetable broth. The soup is served with a flavorful topping of freshly chopped parsley, grated Parmesan, freshly squeezed lemon juice, and olive oil.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 5 tablespoons extra-virgin olive oil
- 1 onion, thinly sliced
- 1 eggplant, cut into 2cm cubes.
- 2 cloves garlic, chopped
- 0.7 kg tomatoes, coarsely chopped
- 3 cups vegetable broth
- 1 zucchini, cut into 1 cm pieces.
- 0.5 cup finely chopped fresh parsley
- 0.5 cup grated Parmesan (about 30 g)
- 1 tbsp. freshly squeezed lemon juice
- Crustless bread, for serving
We recommend
Recipes with similar ingredients: eggplants, zucchini, tomatoes, onions, garlic, Parmesan cheese, toast
Cooking the dish according to the recipe:
- In a large Dutch oven or saucepan, heat 3 tablespoons of olive oil over medium-high heat. Add the onion and 1/4 teaspoon of salt, cover, and cook, stirring occasionally, until softened and golden, about 4 minutes.
- Reduce heat to medium and add the eggplant and garlic. Cover and cook, stirring occasionally, until the eggplant is golden brown and beginning to soften, about 4 minutes. Add the tomatoes; cover and cook, stirring occasionally, until the tomatoes begin to break down, about 3 minutes.
- Pour in vegetable broth, add 0.5 teaspoon of salt and a little pepper. Cover and bring to a boil, then remove the lid and simmer until the eggplant is tender, about 10 minutes. Add the zucchini and continue to simmer until tender, about 5 more minutes; season with salt and pepper to taste.
- Combine the parsley, Parmesan, lemon juice, and remaining 2 tablespoons olive oil in a small bowl. Sprinkle each serving of soup with the parsley and cheese mixture and serve with bread.
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