Grilled Roasted Vegetable Ratatouille
Votes: 7

Time: 40 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 150, total fat 11 G., saturated fats 2 G., proteins 4 G., carbohydrates 12 G., fiber 5 G., cholesterol 0 mg, sodium 300 mg, sugar 0 G.
Calories 150, total fat 11 G., saturated fats 2 G., proteins 4 G., carbohydrates 12 G., fiber 5 G., cholesterol 0 mg, sodium 300 mg, sugar 0 G.
This ratatouille recipe is prepared as a salad of grilled vegetables. It's a perfect summertime dish, infusing the dish with additional pleasant flavors, and this method preserves the vegetables' vibrant colors. Besides grilling outdoors, you can also grill them in a grill pan. Sliced eggplant is pre-soaked in salted water to remove any bitterness, then grilled with sliced tomatoes, zucchini, onions, and bell peppers until golden brown. For a striking presentation, arrange the cooked vegetable slices on individual plates in alternating, colorful circles and sprinkle with fresh basil. A drizzle of red wine vinegar is all it takes to dress this delicious salad.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 small eggplant
- 3 medium tomatoes
- 1 medium zucchini
- 1 medium sweet red pepper
- 1 small red onion
- 3 tbsp. l. olive oil
- 1 tbsp + 2 tsp red wine vinegar
- 0.5 cup fresh basil leaves, thinly sliced
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Cooking the dish according to the recipe:
- Slice the eggplants into 1 cm thick slices. Soak them in a bowl of lightly salted water for 15-20 minutes; drain and squeeze out any excess liquid.
- Meanwhile, slice the tomatoes and zucchini into 1 cm thick slices. Remove the seeds from the bell pepper and cut it and the onion into 1 cm thick rings.
- Heat a grill or grill pan to medium-high heat. Brush the vegetables on both sides with olive oil and sprinkle with 1/2 teaspoon salt and black pepper to taste. Grill (in batches if necessary), turning, until tender and crisp-charred, about 6 minutes for tomatoes, 7-8 minutes for bell peppers, onions, and zucchini, and about 10 minutes for eggplant. Let the vegetables cool.
- Drizzle all the vegetables with vinegar. Arrange the zucchini and eggplant evenly on plates, slightly overlapping them in a circle. Top with peppers, tomatoes, and onions. Sprinkle with basil.
Categories:
recipe / Healthy grilled dishes / Calorie content of prepared meals / Vegetarian dishes / Quick side dishes / Summer dishes / Side dishes / Grill, barbecue / Easy Grill Recipes / Grilled vegetables and fruits / Salads / Warm salads / Vegetable salads / European cuisine / French cuisine / Ellie Krieger
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