Greek leaf salad


Votes: 7

How to Make Greek Leaf Salad
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Time: 20 min.
Complexity: easily
Servings: 6

Nutritional value per serving:

Calories 146, total fat 12 G., saturated fats G., proteins 2 G., carbohydrates 8 G., fiber G., cholesterol mg, sodium mg, sugar G.



Greek leaf salad - detailed recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 large head romaine lettuce, chopped
  • 1/2 cup olives
  • 1/2 cup large capers
  • 1/2 cup chopped peppadew pepper
  • 1 small cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 head of red onion, thinly sliced ​​into half rings
  • 2 tablespoons red wine vinegar
  • Salt and ground black pepper
  • 1/4 cup olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp dried oregano



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Cooking the dish according to the recipe:


  1. In a large bowl, whisk together the vinegar, lemon juice, oregano, and 1/4 teaspoon each of salt and pepper. Slowly whisk in the olive oil until smooth.

    Place the cucumber, tomatoes, lettuce, olives, capers, pepper, and red onion in a bowl with the dressing and toss to combine. Season with salt and pepper.





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