Pumpkin Rice Pudding


Votes: 1

How to Make Pumpkin Rice Pudding
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Time: 9 hours 35 minutes
Complexity: easily
Servings: 8

Nutritional value per serving:

Calories 240, total fat 6 G., saturated fats G., proteins 4 G., carbohydrates 42 G., fiber G., cholesterol mg, sodium mg, sugar G.


Step-by-step recipe for making rice and pumpkin pudding.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 2 tbsp of water
  • 1 tbsp. arborio rice
  • 3 cups skim milk (2%)
  • 1 tbsp. pumpkin puree
  • 3/4 cup honey
  • 1 teaspoon vanilla extract
  • 3/4 tsp ground cinnamon, plus more for sprinkling
  • 1/4 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1/4 teaspoon salt
  • 1/3 cup heavy cream, whipped



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Cooking the dish according to the recipe:


  1. Preheat oven to 180°C.
  2. Bring water to a boil in a 4-quart ovenproof saucepan. Add the rice and cover. Reduce heat to low and simmer until the rice is almost cooked through, about 20 minutes.

  3. In a large bowl, combine milk, pumpkin, honey, vanilla, cinnamon, ginger, nutmeg and salt.
  4. Add the pumpkin mixture to the hot rice and stir thoroughly. Cover and place in the oven. Cook until the liquid has reduced by about a third, 45 to 50 minutes. Remove from the oven and stir well to combine all ingredients. Transfer to a large bowl, cover, and refrigerate for at least 8 hours or overnight. The pudding can be stored in an airtight container in the refrigerator for up to 4 days. Serve the pumpkin pudding with whipped cream and cinnamon.





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