The Perfect Veggie Burger
Votes: 3
Time: 1 hour 40 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Veggie burger (eng. veggie burger) is a vegetarian version of a hamburger that doesn't contain meat. What makes this veggie burger so perfect is the realistic-looking patty and the rich, full-bodied flavor. Instead of meat, boiled barley or pearl barley mixed with beans and vegetables is used. To prevent the finished patties from falling apart, it's recommended to chill the ground meat in the refrigerator first, then form the patties, which are then returned to the refrigerator.
Make a veggie burger, even if you're not a vegetarian, for a healthy alternative to meat burgers.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1/3 cup quick-cooking barley
- 3 tbsp. l. olive oil
- 1 small onion, chopped
- 1 small stalk of celery, chopped
- 2 cloves garlic, chopped
- 5 tablespoons barbecue sauce
- 1 medium carrot, finely grated
- 1 cup pinto beans or black beans, drained
- 1/3 cup breadcrumbs
- 1/3 cup chopped walnuts
- 2 teaspoons soy sauce
- Protein of 2 large eggs
- 2 tbsp. l. chopped parsley
- 6 soft buns, cut in half on the sides
- Onion rings for serving
We recommend
Recipes with similar ingredients: pinto beans, black beans, walnuts, hamburger buns, carrot, celery, breadcrumbs, soy sauce, barbecue sauce, parsley
Cooking the dish according to the recipe:
- Cook the barley according to package directions and let cool completely.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the onion, celery, and a pinch of salt. Cook, stirring occasionally, until golden brown, about 12 to 14 minutes. Add the garlic, 3 tablespoons of salt, and 1/4 cup of salt. barbecue sauce and carrots. Cook, stirring, until the liquid has evaporated slightly, about 1 to 2 minutes. Transfer everything to a food processor and cool completely.
- Add barley there too, black beans, breadcrumbs, soy sauce, egg whites, parsley, and 0.5 teaspoon salt. Blend until finely chopped. Form the mixture into 6 patties, each 10 cm in diameter and 1.5 cm thick. Place them on a parchment-lined baking sheet. Cover and refrigerate for 1–4 hours to set.
- Turn on the broiler function in your oven. Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat. Fry the patties, a few at a time, until golden brown, about 6 minutes per side.
- Meanwhile, toast the buns in the oven for 1-2 minutes, placing them cut-side up under the broiler. Place the cooked patties on the buns, drizzle with the remaining barbecue sauce, and top with the patties. Fried onion rings in batter.
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