Grilled eggplants
Votes: 2
Time: 1 hour 15 minutes
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 164, total fat 9 G., saturated fats 1 G., proteins 4 G., carbohydrates 15 G., fiber 7 G., cholesterol 0 mg, sodium 1441 mg, sugar 7 G.
Calories 164, total fat 9 G., saturated fats 1 G., proteins 4 G., carbohydrates 15 G., fiber 7 G., cholesterol 0 mg, sodium 1441 mg, sugar 7 G.
This original dish, made from grilled eggplant, is easy to prepare at home.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- Eggplant (cut in half lengthwise) ─ 4 pcs.
- 4 tablespoons soy sauce
- 4 tbsp. l. dry sherry
- 2 tbsp. l. dark sesame oil
- Garlic (finely chopped) ─ 3 cloves
- 2 tbsp lightly toasted sesame seeds
We recommend
Recipes with similar ingredients: eggplants, soy sauce, sherry vinegar, sesame
Cooking the dish according to the recipe:
- Place the sliced eggplants in a large, shallow baking dish. Separately, combine the soy sauce, sherry, sesame oil, and garlic. Pour the marinade over the eggplants and let them marinate for 1 hour.
- Light the grill. Season the eggplants with salt and pepper and grill for 3 minutes on each side, basting occasionally with the remaining marinade. Garnish with sesame seeds.
Categories:
recipe / Summer dishes / Healthy eating / Vegan dishes / Dishes rich in fiber / Low-calorie dishes / Dishes for diabetics / Low fat content / Low cholesterol / Healthy grilled dishes / Calorie content of prepared meals / Simple and quick recipes / Quick side dishes / Easy Grill Recipes / Side dishes / Grill, barbecue / Grilled vegetables and fruits / Bobby Flay
Recipe collections
Similar recipes
