Grilled Eggplant Salad
Votes: 1

Time: 25 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 313, total fat 26 G., saturated fats 3.5 G., proteins 3 G., carbohydrates 19 G., fiber 8 G., cholesterol 0 mg, sodium 158 mg, sugar 9 G.
Calories 313, total fat 26 G., saturated fats 3.5 G., proteins 3 G., carbohydrates 19 G., fiber 8 G., cholesterol 0 mg, sodium 158 mg, sugar 9 G.
The eggplants for this salad are grilled and dressed with olive oil. Serve warm.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- Eggplant (cut into 1 cm thick slices) ─ 1 pc.
- Large red onion (sliced) ─ 1 pc.
- Rapeseed oil
- Avocado (cut in half, remove the pit and chop the flesh) ─ 1 pc.
- 1 tbsp red wine vinegar
- 1 teaspoon Dijon mustard
- 1 tbsp coarsely chopped oregano leaves
- Honey
- Olive oil
- Grated zest of 1 lemon
- Parsley
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Recipes with similar ingredients: eggplants, Avocado, wine vinegar, Dijon mustard, oregano, honey
Cooking the dish according to the recipe:
- Place the eggplant and red onion on the grill, brushing them with canola oil first. Fry the eggplant and onion until golden brown. Transfer the fried vegetables to a cutting board and let them cool slightly. Once cool, chop them and place them in a deep bowl along with the avocado.
- In a separate bowl, combine the red wine vinegar, mustard, and oregano. Add honey and olive oil to taste and mix until smooth. Season with salt and pepper to taste.
- Mix the resulting sauce with the eggplant mixture and let it steep. Before serving, sprinkle with lemon zest and garnish with parsley sprigs.
Categories:
recipe / Healthy eating / Dishes rich in fiber / Gluten-free dishes / Low sodium content / Low-calorie dishes / Dishes for diabetics / Low cholesterol / Healthy grilled dishes / Calorie content of prepared meals / Simple and quick recipes / Easy Grill Recipes / Grill, barbecue / Grilled vegetables and fruits / Salads / Vegetable salads / Bobby Flay
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