Light Blue Cheese Dip
Votes: 2
Time: --
Complexity: easily
Quantity: 1 tbsp.
Complexity: easily
Quantity: 1 tbsp.
Nutritional value per serving:
Calories 91, total fat G., saturated fats G., proteins G., carbohydrates G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 91, total fat G., saturated fats G., proteins G., carbohydrates G., fiber G., cholesterol mg, sodium mg, sugar G.
Light Blue Cheese Sauce - A Detailed Recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1/2 cup low-fat natural yogurt
- 1 tbsp. l. 2% milk
- 1/4 cup mayonnaise
- 1 tbsp. freshly squeezed lemon juice
- 1/4 tsp Worcestershire sauce
- A pinch of cayenne pepper
- 1/2 cup crumbled blue cheese
- Sea salt and freshly ground black pepper
We recommend
Recipes with similar ingredients: yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce, ground cayenne pepper, blue cheese
Cooking the dish according to the recipe:
- Whisk together yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne pepper until smooth.
- Add blue cheese, 1/2 teaspoon salt, and ground black pepper to taste, and stir gently. Refrigerate the sauce overnight to allow the flavors to meld.
Nutritional value for 2 tbsp. sauce: Calories 91; Fat 8 g; Protein 3 g; Carbohydrates 2 g.
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