Flourless Spinach Muffins


Votes: 2

How to Make Flourless Spinach Muffins
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Time: 1 hour 5 minutes
Complexity: easily
Servings: 6

Nutritional value per serving:

Calories 222, total fat 19 G., saturated fats 11 G., proteins 9 G., carbohydrates 3 G., fiber 0 G., cholesterol 132 mg, sodium 437 mg, sugar 2 G.


The main ingredient in these muffins is creamed spinach, which is typically served as a holiday side dish. Leftover creamed spinach can be used to make these flourless muffins the next day, topped with a cream cheese and feta frosting, and served for brunch or as an appetizer.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1/4 cup heavy cream
  • 2 large eggs
  • 2 cups leftover creamed spinach
  • 220 g feta
  • 90 g of cream cheese at room temperature
  • Paprika, for sprinkling
  • 2 tbsp. l. chopped chives
  • Special equipment: pastry bag with a large round tip



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Recipes with similar ingredients: spinach, cream cheese, eggs, feta cheese, chives, cream

Cooking the dish according to the recipe:


  1. Preheat oven to 375°F (190°C). Spray a standard 6-cup muffin tin with cooking spray and set aside. In a large bowl, combine the cream and eggs, season with salt and pepper. Add the creamed spinach and mix thoroughly.
  2. Spoon the mixture into the prepared molds. Bake on the middle rack of the oven until the tops are golden brown and springy to the touch, about 25 minutes. Let cool to room temperature before glazing.

  3. Meanwhile, place the feta and cream cheese in the bowl of a food processor and pulse until light and fluffy. Transfer to a pastry bag fitted with a large round tip. Pipe the cream onto the top of each muffin. Sprinkle with paprika and some chopped chives and serve.





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