American Parfait "Tropical Breakfast"
Votes: 2
Time: 5 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 175, total fat 1 G., saturated fats G., proteins 6 G., carbohydrates 35 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 175, total fat 1 G., saturated fats G., proteins 6 G., carbohydrates 35 G., fiber G., cholesterol mg, sodium mg, sugar G.
With just four ingredients and five minutes, Rachel Ray makes this vibrant, refreshing parfait. She layers crispy rice cereal between layers of vanilla yogurt, juicy mandarin, and fresh pineapple for a dessert with a wonderful combination of textures.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 cups vanilla yogurt
- 1 small jar of canned tangerines (drained syrup)
- 3/4 cup crispy puffed rice (breakfast cereal)
- 1 cup diced fresh pineapple
We recommend
Recipes with similar ingredients: yogurt, tangerines, Pineapple, dry breakfast
Cooking the dish according to the recipe:
- Place 2 tablespoons of yogurt in the bottom of four juice glasses. Top each with 4 tangerine wedges. Sprinkle the tangerines with 1.5 tablespoons of puffed rice, then top with another 2 tablespoons of yogurt.
- The next layer is diced pineapple, and then another 1.5 tablespoons of rice.
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