Greek Yogurt Parfait


How to Make Greek Yogurt Parfait
Kitchen:Greek,
Menu:Breakfast,
Time: --


Greek Yogurt Parfait - A Detailed Recipe.

Nutritional value per serving:
Calories 75, total fat 4 G., proteins 4 G., carbohydrates 6 G.

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Recipe:


Make homemade Greek yogurt: Line a coffee filter with a sieve and set it over a bowl. Place 4 cups of natural yogurt in the filter and refrigerate for 12 hours. (The whey should drain and the consistency will thicken, leaving you with about 2 cups of thick yogurt.) Take 1/2 cup of granola and 2 medium ripe peaches.

In a medium bowl, toss the sliced ​​peaches with a tablespoon of honey and 1/4 teaspoon of cinnamon; set aside. In another bowl, combine the yogurt with the remaining 2 tablespoons of honey to sweeten its tart flavor. Assemble the parfait by spooning a quarter cup of yogurt into the bottom of a ramekin, then top with 3 tablespoons of peaches, and 2 tablespoons of granola. Repeat the layers, topping with any berries you prefer.



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