Pork cutlets on the bone with sauce

Votes: 1

Photo of the dish: Antonis Achilleos

Time: 40 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 417, total fat 27 G., saturated fats 9 G., proteins 30 G., carbohydrates 12 G., fiber 1 G., cholesterol 104 mg, sodium 468 mg, sugar G.

Pork cutlets on the bone with sauce - a detailed recipe.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

4 bone-in pork chops (about 2.5 cm thick)
Coarse salt
1/2 teaspoon Cajun seasoning without salt
3/4 cup wheat flour
2 tbsp. l. olive oil
1 tbsp (15 g) butter
1 large onion, cut into rings
1 tbsp fresh thyme, chopped
1.5 cups lightly salted chicken broth
2/3 cup kefir

Ingredient Substitution Suggestions

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Recipes with similar ingredients: pork, Cajun seasoning, flour, onions, thyme, kefir

Cooking the dish according to the recipe:

Rub the pork with salt and Cajun seasoningPlace flour in a shallow bowl. Dredge the pork in the flour and shake off any excess.
Heat olive oil in a large skillet over medium-high heat. Add the meat and cook for 2-3 minutes per side. Transfer to a serving platter.

Add butter, onion, thyme, and a pinch of salt to the skillet. Cook, stirring occasionally, until golden brown, 8 to 10 minutes. Add 2 tablespoons flour and cook, stirring, for 1 minute. Pour in the chicken broth, bring to a boil, and cook for about 2 minutes.
Add kefir and meat to the pan. Bring to a boil and simmer over low heat until the sauce thickens, 10-12 minutes. Serve the pork chops on the bone with lemon cookies.

You might be interested in another one Recipe for natural pork cutlets on the bone.

Categories:

recipe / Winter dishes / Calorie content of prepared meals / Main courses / Meat / Food Network - recipes

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