Crispy chicken thighs with pumpkin and escarole salad
Votes: 1
Time: 40 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 560, total fat 31 G., saturated fats G., proteins 41 G., carbohydrates 29 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 560, total fat 31 G., saturated fats G., proteins 41 G., carbohydrates 29 G., fiber G., cholesterol mg, sodium mg, sugar G.
Crispy chicken thighs with pumpkin and escarole salad - a detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 8 chicken thighs with skin and bones (1.1 kg)
- 2 tbsp. l. olive oil
- 1 small pumpkin, peeled, seeded and cut into small cubes
- 2 leeks, sliced
- 2 tablespoons chopped sage
- 1 large head escarole lettuce, coarsely chopped
- 1 tbsp mustard
- 1 tbsp maple syrup
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Cooking the dish according to the recipe:
- Place the baking sheet on the top shelf of the oven and preheat the oven to 250°C.
Season the chicken thighs with salt and pepper; place skin-side up on a preheated baking sheet, leaving a small space between each piece. Bake until the chicken is cooked through and crispy, 25 to 30 minutes. - Heat the olive oil in a large skillet over medium heat. Add the squash, leek, and 1/2 cup water. Cover and simmer until the squash is tender and the leek has softened, 6 to 7 minutes. Add the sage, escarole, and 1/4 cup water; season with 1/2 teaspoon salt and a few grinds of pepper. Cover and cook until the escarole leaves are wilted, 6 to 7 minutes.
Gently stir the mustard and maple syrup into the chicken and vegetable stew. Season with salt and pepper. Serve the chicken with pumpkin and salad.
Recipe chicken thighs.
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