Cajun Roasted Pork with Coleslaw


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How to Make - Cajun Roasted Pork with Coleslaw
Photo of the dish: Antonis Achilleos

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Time: 35 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 498, total fat 31 G., saturated fats 5 G., proteins 39 G., carbohydrates 18 G., fiber 5 G., cholesterol 105 mg, sodium 1403 mg, sugar - G.



Cajun-Style Roasted Pork with Coleslaw - A Step-by-Step Recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 tbsp and 2 tsp Cajun seasoning
  • 1 tbsp and 2 tsp light brown sugar
  • 1 piece of pork tenderloin (approximately 700 g)
  • Coarse salt
  • 2 tsp olive oil
  • 1/2 cup mayonnaise
  • 2 tablespoons whole grain mustard
  • Juice of 1 lemon
  • 2 tbsp. horseradish
  • 340 g shredded salad mix of red cabbage, carrots, and broccoli
  • 2 sweet peppers, cut into strips
  • 3 green onions, cut into rings



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Cooking the dish according to the recipe:


  1. Preheat oven to 400°F (200°C). Combine 1 tablespoon Cajun seasoning and 1 tablespoon brown sugar in a small bowl. Sprinkle pork with 1/2 teaspoon salt and rub with the Cajun seasoning. Heat olive oil in a skillet. Add pork and brown on all sides, about 5 minutes. Place the pork in the oven and roast until an instant-read thermometer inserted into the thickest part registers 150°F (65°C), about 18 minutes. Transfer the pork to a cutting board and let rest for 5 minutes.
  2. Prepare the salad: In a large bowl, mix mayonnaise, mustard, lemon juice, horseradish and 2 tsp. Cajun seasoning and brown sugar. Add the cabbage mixture, bell peppers, and green onions and stir.

  3. Slice the pork, arrange on plates, pour over the meat juices, and serve with coleslaw.





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