Tomato salad with grilled bread
Votes: 1
Time: 45 min.
Complexity: easily
Servings: 4-6
Complexity: easily
Servings: 4-6
Nutritional value per serving:
Calories 366, total fat 10 G., saturated fats 2 G., proteins 12 G., carbohydrates 60 G., fiber 8 G., cholesterol 0 mg, sodium 743 mg, sugar 8 G.
Calories 366, total fat 10 G., saturated fats 2 G., proteins 12 G., carbohydrates 60 G., fiber 8 G., cholesterol 0 mg, sodium 743 mg, sugar 8 G.
Tomato salad with grilled bread - detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- Olive oil
- 1 small red onion, cut into rings
- 1 piece (4 cm) ginger, peeled and grated
- Pinch cayenne pepper
- Juice of 1/2 lime
- 500-600 g (5 medium tomatoes) tomatoes, diced
- 1/4 cup chopped fresh cilantro
- 4 - 6 small Pete or lavash
- Coarse salt
- Natural yogurt, for serving
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Cooking the dish according to the recipe:
- Heat olive oil in a skillet over medium-high heat. Add red onion and cook, stirring, until golden brown, 6 to 8 minutes. Transfer to a cutting board to cool slightly, then coarsely chop.
- Combine ginger, cayenne pepper, and lime juice in a bowl, then add fried onions, tomatoes, and cilantro. Let the salad sit at room temperature for 20 minutes.
- Preheat the grill to medium-high heat. Brush the bread with olive oil and sprinkle with salt. Place the bread on the grill and grill until heated through and lightly charred, about 2 minutes per side, brushing with additional olive oil.
- Add 1/2 teaspoon of salt to the tomato salad and toss gently. Spread yogurt on the bread and top with the tomato salad.
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