Try this autumnal hummus variation, which combines chickpeas with roasted sweet butternut squash, tangy sauce, and Greek yogurt. The dip is smooth, velvety, and rich in flavor that everyone will love. Before you whip the roasted pumpkin into... read more
A whole bouquet of carefully chosen spices gives this chicken breast the amazing flavor of Indian tandoori chicken. Grill it and serve it on warm pitas or in pita bread with grilled tomato jam and refreshing natural yogurt with mint. read more
No one can resist warm flatbreads topped with thin strips of grilled steak, onions, fresh herbs, cucumbers, and tomatoes in a delicate tahini dressing. These hearty, flavorful pitas are inspired by the popular Middle Eastern street food, shawarma. The mix - read more
Try this springtime take on the Levantine fattoush bread salad. Toss toasted pita bread with crisp, succulent greens, spices, and a refreshing lemon dressing. Serve immediately to keep the bread from getting soggy. read more
Yes, nachos are a Mexican snack, but why not give them a fresh Mediterranean twist? Swap out the corn chips for toasted Greek pita bread and top them with a refreshing cucumber, tomato, and olive salad dressed with... read more
Chickpea patties with cilantro, onion, garlic, and cumin are baked in the oven with a little olive oil. Consider them a healthy alternative to deep-fried falafel. Like falafel, chickpea patties are served with pita bread and vegetables. read more
Sweet tomatoes, peppery arugula, crispy pita bread, and juicy chicken make up this light, yet healthy and nutritious Mediterranean-style salad. To quickly prepare the chicken for the salad, broil it in the oven. read more
This delicious and healthy bowl features popular Mediterranean ingredients: bulgur wheat, a salad of finely chopped fresh vegetables, shredded chicken in a tart vinaigrette, and hummus. Served with pita bread, it's a delicious... read more
Bulgur wheat, grilled chicken, pita bread, kale, romaine lettuce, red wine vinegar, cucumbers, bell peppers, cherry tomatoes, hummus, cumin...
Although gyros is considered a Greek dish, a few traditional Italian ingredients won't ruin it, but rather infuse it with a new and interesting flavor. Rub sweet Italian sausage with cumin and oregano, fry until nicely browned, and serve. read more
Common throughout the Middle East and the Mediterranean, pita bread is traditionally baked at high temperatures in a tandoor (clay oven). It's incredibly versatile and is served with kebabs, falafel, souvlaki, hummus, baba ganoush, and many other dishes. read more
This recipe is the easiest way to enjoy the fresh flavors of Greek cuisine. Turkey cutlets are sliced, pan-fried with spices, and served in pita bread with a quick tzatziki yogurt sauce. If you have any leftovers in the fridge... read more
Fire up the grill (or grab a grill pan) to make these juicy turkey sandwiches with roasted eggplant and hummus in a Middle Eastern-inspired pita. The turkey is cooked in patties, so along with the iceberg lettuce and vegetables, you'll have... read more
Ground turkey, iceberg lettuce, chili seasoning, cilantro, hummus, eggplant, pitta...
This quick version of shawarma is made with chicken, which doesn't require long marinating or spit-roasting. Thinly slice boneless, skinless chicken thighs, toss with spices, and bake in the oven. Thighs are the tastiest and juiciest part of the chicken. They... read more
Besides the delicious taste, these easy-to-make chickpea waffles are similar to falafel, so they can be served like falafel: in a pita with fresh and pickled vegetables. You can fry them ahead of time and store them in the freezer for - read more
Fattoush is a Levantine salad made with fried pita bread and seasonal vegetables, including lettuce, cucumber, and tomato. Its distinctive flavor comes from a dressing made with sumac and pomegranate molasses. Thanks to its... read more
Pita bread, romaine lettuce, radishes, green onions, cucumbers, red onions, bell peppers, tomatoes, mint, parsley, lemon juice, pomegranate molasses, sumac, garlic...
Smoked paprika, fried green onions, and pickled piquillo peppers infuse garlicky hummus with a whole host of flavors. Transform store-bought hummus into a sophisticated appetizer to serve while guests wait for dinner, or serve as a side dish. read more
Looking for new dipping ideas for your next house party appetizer? Try this healthy, low-calorie option with a Greek salad twist! Traditional salad ingredients—finely chopped tomatoes, black olives, red onion, and mint—are included. read more
This healthy vegetarian soup warms with its spicy flavor and keeps you full for a long time thanks to the addition of chickpeas. The chickpeas make the soup highly nutritious, rich in protein and fiber, even though it's made with water and vegetables. The recipe uses: read more
These "smart" cutlets are made with bulgur, making them incredibly healthy, tasty, and budget-friendly: you'll need just 200 grams of ground beef for 4 servings. By cutting back on red meat, you'll enrich the cutlets with fiber. read more
To make this pizza, you don't have to work with dough. Use regular pita or lavash as a base, spread browned ground beef with onions and bell peppers on top, and pop it in the oven for a few minutes to warm through. read more
This healthier version of falafel is baked in the oven instead of deep-fried. Made with chickpeas, tahini, fragrant spices, and aromatic fresh herbs, these patties are baked in the oven until golden brown, leaving a crispy, tender interior. read more
The Middle Eastern seasoning za'atar is a blend of dried aromatic herbs and sesame seeds that can be added to a wide variety of dishes. In this recipe, the seasoning is sprinkled over a prepared salad with cherry tomatoes, pepperoncini, and pita bread, and fried - read more
Classic Middle Eastern street food shawarma is made with a generous amount of marinated chicken, layered on a spit, and slowly roasted for several hours. This simplified homemade version, using a grill and skewers, will take you... read more
Prepare a thick and hearty Middle Eastern-style meat stew. It's based on ground beef, which, unlike cuts of meat, cooks quickly, and this dish will take you no more than half an hour. Simmer the ground beef with tomatoes, chickpeas, and spices in a rich sauce. read more
The classic combination of bacon, lettuce, and tomato (BLT) is great for more than just sandwiches. Enjoy this trio as a delicious dip, perfect for sharing with a crowd as an appetizer. This treat also looks impressive: the dip is served - read more
To make homemade hummus as creamy, smooth, and delicious as store-bought, you'll need to spend a little more time and make it with dried chickpeas instead of canned—the results are worth it. Besides, this appetizer will cost you... read more
Although falafel requires some planning and soaking, it's surprisingly easy to make. The spiced chickpea puree balls are deep-fried and crispy on the outside, leaving a tender, flaky texture. read more
These Middle Eastern-inspired vegetarian sandwiches are incredibly delicious, filling, and juicy. The patties are made from a blend of brown lentils, brown rice, and kale and are rich in protein and fiber. Lightly freeze the formed ones. read more
A very simple way to prepare a delicious and quick Italian-style dish. Perfect for a camping trip or a backyard lunch. Italian sausages are grilled and served with a side of Tuscan beans, a mix of red and white beans. read more
kupaty (fried sausages), red beans, cannellini beans, white beans, cream cheese, wine vinegar, Italian seasonings, basil, pitas...
Instead of regular buns, these sandwiches are made with whole-grain pitas. Open them like pockets and fill them with the filling. Inside each hummus-smeared pita is a small turkey patty (slider) with hummus, fresh - read more
Shakshuka is a popular Middle Eastern dish, typically served for breakfast. It's scrambled eggs cooked in a tomato and herb sauce. It's very healthy and nutritious, and adding chickpeas to shakshuka adds an extra protein boost. Shakshuka - read more
This salad was inspired by the popular Greek street food dish souvlaki, chicken kebabs wrapped in pita bread with fresh vegetables. The salad contains the same ingredients, but instead of kebabs, it uses chicken breast pieces marinated in... read more
In Israel, this dish is also called sabikh, and it's one of the most popular street foods in Tel Aviv. Warm, fresh pita bread is served with fried eggplant, boiled eggs, pickled vegetables, a fresh cucumber and tomato salad, hummus, and... read more
These pork scallopini are ready in minutes, but they taste like you spent hours in the kitchen. They're packed with restaurant-quality flavors, all at home. Perfect for a quick weekday dinner or— read more
The Moroccan-style cutlet is served with a light, juicy salad of romaine lettuce, cucumbers, tomatoes, red onion, and fresh herbs (mint or cilantro) dressed with olive oil, lemon juice, and a little hot pepper. read more
The North African spice mix ras el hanout, mixed into the ground turkey, gives these turkey cutlets a stunning oriental flavor, while the generous amount of spinach infuses them with a healthy fiber boost. The cutlets are grilled and served with - read more
A delicious Mediterranean-style appetizer of small flatbreads served with spit-roasted lamb slices in a pomegranate glaze and a refreshing Greek-style coleslaw. The lamb leg is used for the roast. read more
Lamb, red cabbage, carrots, feta cheese, pomegranate molasses, oregano, rosemary, bay leaf, mint, dill, cherry tomatoes, pitta...
Treat yourself to an authentic Eastern shawarma with lamb marinated in ras el hanout, a North African spice. The blend of spices is perfectly balanced and imbues the meat with a wonderful flavor and aroma. The lamb used for this preparation is... read more
This shawarma is served unassembled. The dish comes with a piece of fried chicken, pita bread, and two sauces: Greek tzatziki and Middle Eastern hummus. For cooking the chicken, it's best to butterfly it. This makes it easier to fry on... read more
To make delicious shawarma, you don't need a spit, a grill, or a ton of spices or marinades to give your chicken a Middle Eastern flavor. Pumpkin pie spice works great as a marinade. Combined with curry powder and... read more
Pumpkin pie spice, garlic, chicken thighs, lemon, curry, pita bread, mayonnaise, hummus, pickled cucumber, plum tomatoes, romaine lettuce, hot sauce...
A juicy and delicious vegetarian shawarma with vegetables and chickpeas, which make the appetizer more filling and add texture and unique flavors. The chickpeas are pre-boiled and then baked in the oven with spices and a small amount of... read more
You can make delicious and juicy shawarma even at home without the need for special grilling equipment. Chicken thighs are sliced into thin, small pieces, marinated in spices, and grilled on skewers, after which they acquire the desired... read more
Cumin, paprika, allspice, chili powder, garlic, chicken thighs, apple cider vinegar, oregano, plum tomatoes, cucumbers, lemon, red onion, parsley, tahini, pitta...
A light dressing of lemon juice, olive oil, and herbed wine vinegar adds a vibrant flavor to this dish, in addition to the vegetables. It's used in the salad, to flavor the pita, and to cook the chicken. Toss the chicken breasts with some of the dressing. read more
The dish is made with a mix of lettuce, generous amounts of parsley, green onions, mint, cucumber, and sweet grape tomatoes, and is tossed with a lemon dressing and crispy pieces of fried pita before serving. A juicy, vitamin-rich salad with - read more
Rich in protein and fiber, chickpeas are a great base for hearty, healthy vegetarian sandwiches. For hassle-free sandwiches, use canned chickpeas. They mash easily with a fork, but if you prefer a smoother texture, read more
A delicate, creamy, slightly tart cream cheese makes a wonderful base for a thick dip. Mix it with sour cream, grated mozzarella, and a little mayonnaise. For the vegetable topping, add artichoke hearts and spinach. read more
A great way to feed spinach-averse people, especially children, is to make meatballs. These meatballs are literally packed with the greens, but picky eaters won't even notice, as these healthy meatballs are served in a pita pocket with sliced... read more
This quick appetizer with succulent greens and zucchini is filling, nutritious, and packed with a variety of vibrant flavors and textures. Top toasted flatbreads with hummus, top with baked zucchini slices, fresh arugula, and creamy goat cheese. read more
Thanks to their creamy texture, mashed potatoes can be used not only as a side dish but also as the base for a thick dip. This dip recipe is inspired by the Greek sauce skordalia, which is also made from mashed potatoes mixed with olive oil. read more
Potatoes, garlic, almonds, bell pepper, parsley, red pepper flakes, lemon juice, wine vinegar, pita chips, pita...
Fry falafel in a waffle iron instead of deep-frying it, and instead of fried balls, you'll have a unique-looking, lower-fat snack. Plus, waffle falafel tastes just as good as fried falafel: it's just as... read more
Babaganoush is a traditional Syrian, Lebanese, and Palestinian dish made from eggplant with oil, seasonings, and tahini (a sesame paste). Translated from Arabic, it can have two meanings: "Papa Ganoush" or "Papa's Picky Father." And - read more
The dish in its current form is believed to have originated in Tunisia, and its Arabic name means "mixture." Since the main ingredient is eggs, shakshuka is often served for breakfast. However, in Israel, it is also popular as an evening dish, as well as... read more
eggs, tomatoes, bell peppers, cumin, paprika, cilantro, pitta...
Tender, delicious lamb marinated in olive oil with oregano and grilled, served on crispy Greek pita bread with a Greek salad of fresh vegetables and feta cheese. A delicious dish that can be... read more
"I love making this burger on Meatless Mondays. I admit, I'm a real meat eater, but I take a break once a week and have a completely vegetarian dinner." read more
Indonesian sauté, French brochette, or Turkish kebab—skewered dishes are always a delight. "Kufta" is a kebab made with minced meat, not diced meat. read more
Guzaria are Greek tapas: a collection of small dishes that can be used as a snack or as a complement to a main meal. In Athens, people used to gather in small bars at the end of a hard day to find conversationalists, discuss the day, and share... read more
Tomatoes, red onions, cucumbers, bell peppers, chili peppers, olives, wine vinegar, feta cheese, pita, oregano, parsley...
Time:15 min.Complexity: easily Servings: 4 servings as an appetizer
Even if your pantry is nearly bare, you'll likely have the ingredients to make these simple flatbreads. The combination of sun-dried tomatoes and vinegar gives this bean pâté a savory simplicity that pairs perfectly with a salad of... read more
Tuna, pita, sun-dried tomatoes, white beans, garlic granules, chili pepper, red pepper flakes, olives...
Beans are rich in plant-based protein and can be used to make a wide variety of sandwich purees. Choose and mix vegetables your children enjoy, and you'll have delicious vegetarian sandwiches for kids. read more
Pita, chickpeas, white beans, Manchego cheese, Pecorino Romano cheese, lemon juice, cucumbers, bell peppers, avocado...