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Vegetarian shawarma with chickpeas and dill hummus dressing


How to Make - Vegetarian Chickpea Shawarma with Dill Hummus Dressing
Kitchen:Eastern,
Time: 50 min.
Complexity: easily
Quantity: 4 sandwiches, 3/4 cup hummus


A juicy and delicious vegetarian shawarma with vegetables and chickpeas, which add a satisfying texture and unique flavors to the dish. The chickpeas are pre-boiled and then baked in the oven with spices and a little olive oil until golden brown and slightly crispy. Wrap the spiced chickpeas with cucumbers, tomatoes, lettuce, and onions in a pita bread and drizzle with hummus and dill sauce. A delicious and healthy snack.

Nutritional value per serving:
Calories 342, total fat 7.5 G., saturated fats 0.6 G., proteins 13.5 G., carbohydrates 62 G., fiber 8.2 G., sodium 561 mg, sugar 3 G.


Ingredients:


Chickpeas
  • 2 cups boiled and drained chickpeas
  • 1 tbsp. l. olive oil
  • 0.5 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp paprika
  • 1/8 tsp cayenne pepper
  • 1/8 tsp ground cinnamon
  • 4 lavash

Hummus dressing with dill
  • 0.5 cup hummus
  • 1/8 cup lemon juice
  • 2 tbsp chopped dill
  • 1 clove garlic, minced

For serving
  • Half a cucumber, cut lengthwise and sliced ​​into 0.5 cm thick half-circles.
  • 2 tbsp. shredded romaine lettuce
  • 1 large tomato, thinly sliced
  • 1/3 cup thinly sliced ​​red onion
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • Chickpeas:


    Preheat oven to 220°C. In a large bowl, combine chickpeas, olive oil, cumin, coriander, paprika, cayenne pepper, cinnamon, and a pinch each of salt and black pepper. Stir.
  • Step 2
  • Place on a rimmed baking sheet and bake until the chickpeas are golden brown and slightly crisp, 25 to 30 minutes.
  • Step 3
  • Wrap the tortillas in foil and place them in the oven during the last 2 minutes of roasting the chickpeas to reheat them.
  • Step 4
  • Dill Hummus Dressing:


    Meanwhile, whisk together the hummus, lemon juice, dill, and garlic. Add water if necessary to achieve the desired consistency.
  • Step 5
  • To serve:


    Evenly distribute the cucumber, lettuce, tomato, and red onion among the flatbreads and top with chickpeas. Drizzle with hummus dressing, wrap the filling in the pita bread, and serve.

Votes: 4

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