Greek burger with turkey and tomato salad
Votes: 7
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 640, total fat 36 G., saturated fats G., proteins 38 G., carbohydrates 41 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 640, total fat 36 G., saturated fats G., proteins 38 G., carbohydrates 41 G., fiber G., cholesterol mg, sodium mg, sugar G.
Greek hamburger with turkey and tomato salad - detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 600 g of ground turkey
- 1 medium zucchini (half grated, half cut into cubes)
- 2 tablespoons chopped marinated pepperoncini (2 to 3 peppers) plus 3 tablespoons brine
- 1/4 cup mayonnaise
- 0.5 l assorted cherry or grape tomatoes, cut in half
- 3 tbsp. l. olive oil
- 4 green onions, chopped
- 1/4 cup mint, chopped
- 1/2 cup finely shredded feta cheese
- 1 teaspoon dried oregano
- 4 pitas, warm
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Cooking the dish according to the recipe:
- In a small bowl, combine the mayonnaise and 2 tablespoons of the pepperoncini brine. In a medium bowl, combine the tomatoes with the chopped pepperoncini, the remaining 1 tablespoon of brine, 2 tablespoons of olive oil, half the green onions, and half the mint. Season with 1/4 teaspoon of salt and a few grinds of pepper. Refrigerate the mayonnaise and tomato salad while you make the burgers.
- In a large bowl, combine ground turkey, grated zucchini, feta, oregano, remaining green onions and mint, 1/2 teaspoon salt, and ground pepper. Mix well with your hands. Form the mixture into 4 patties.
- Heat the remaining 1 tablespoon olive oil in a large skillet over medium heat. Add the patties and cook until cooked through, 4 to 5 minutes per side. Cut the pitas in half and open them. Serve the burgers and zucchini with mayonnaise sauce in the pitas. Arrange the salad on a plate.
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