Chicken burger patties
Votes: 31
Time: 40 min.
Complexity: easily
Quantity: 5 cutlets
Complexity: easily
Quantity: 5 cutlets
Nutritional value per serving:
Calories 324, total fat 11 G., saturated fats 3 G., proteins 23 G., carbohydrates 33 G., fiber 2 G., cholesterol 79 mg, sodium 707 mg, sugar 4 G.
Calories 324, total fat 11 G., saturated fats 3 G., proteins 23 G., carbohydrates 33 G., fiber 2 G., cholesterol 79 mg, sodium 707 mg, sugar 4 G.
These patties are made with lean chicken breast, yet they're incredibly juicy and delicious. This is all thanks to the addition of milk, chopped onion, and white bread, which absorbs moisture and makes the patties easier to form. Before frying, roll each patty in fresh white bread crumbs. They'll turn out delicious with a golden, crispy crust. These patties are perfect for making homemade chicken burgers, but you can also serve them simply with your favorite side dishes.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 450 g of minced white chicken meat
- 2 cups fresh bread crumbs, divided
- 0.5 tbsp. low-fat milk
- 3 tbsp grated sweet onion (or very finely chopped)
- 1/4 tsp cayenne pepper
- 3/4 teaspoon coarse salt
- Freshly ground black pepper
- 1 teaspoon olive oil
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Recipes with similar ingredients: minced chicken, milk, breadcrumbs, ground cayenne pepper
Cooking the dish according to the recipe:
- Be sure to use ground white chicken. If you buy ground chicken from a butcher, tell them so or ask them to grind the chicken breast for you. You can also make your own ground chicken by grinding the chicken breast in a food processor. Remove any excess fat, skin, bones, and cartilage, cut the fillets into 2-cm cubes, and process until coarsely ground.
- Use fresh bread crumbs in this recipe. They take just a few minutes to prepare. Remove the crusts from the bread (or leave them on), tear the bread into pieces, and pulse in a mini food processor. Make a large batch and freeze them so you have a fresh supply on hand next time.
- Place the ground chicken in a bowl. Using a silicone spatula, stir in the milk, 1/2 cup of bread crumbs, onion, cayenne pepper, salt, and black pepper to taste. The mixture will be very wet and difficult to form into patties, but don't stop. Spread the remaining 1/2 cup of bread crumbs on a plate or baking sheet.
- Divide the ground meat into 4-5 portions (depending on your preferred patty size) and form the patties by hand. Roll each patty in breadcrumbs. Heat olive oil in a large nonstick skillet over medium heat and fry the patties until golden brown, about 5 minutes per side. Serve immediately.
Author of the recipe - Kathleen Daelemans is a food writer.
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