Turkey and English Muffin Burger
Votes: 1
Time: 55 min.
Complexity: easily
Quantity: 4 hamburgers
Complexity: easily
Quantity: 4 hamburgers
Nutritional value per serving:
Calories 500, total fat 26 G., saturated fats G., proteins 40 G., carbohydrates 28 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 500, total fat 26 G., saturated fats G., proteins 40 G., carbohydrates 28 G., fiber G., cholesterol mg, sodium mg, sugar G.
These almost-diet burgers are made with English muffins—flat, sugar-free yeast buns that are very popular as breakfast bread in the United States. The burgers are filled with patties made from lean ground turkey and mushrooms.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 600 g of ground turkey
- 4 English muffins
- 1 portobello mushroom cap
- 1 tbsp coarsely chopped shallot
- 3 tablespoons parsley
- 2 tbsp olive oil, plus more for greasing
- 1 teaspoon Worcestershire sauce
- 8 thin slices Manchego or Cheddar cheese
- Mustard, mayonnaise and avocado slices for topping
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Recipes with similar ingredients: ground turkey, portobello mushrooms, shallots, Worcestershire sauce, Avocado
Cooking the dish according to the recipe:
- Using a spoon, scrape the gills from the underside of the mushroom cap. Cut the cap into 2.5 cm pieces and transfer to a food processor. Add the shallot and parsley and pulse until finely chopped.
- Transfer the mushroom caviar to a large bowl. Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until combined.
Divide into 4 balls, then press them lightly to form patties 10 cm wide and 2.5 cm thick. Place on a large plate, cover and refrigerate until firm, about 30 minutes. - Preheat the grill to medium heat. Brush the grill grates with olive oil.
Grill the patties, without moving them, for 4-5 minutes, until grill marks appear on the underside. Rotate the patties 90 degrees and grill until grill marks appear, another 4-5 minutes. Flip the patties and grill until cooked through, another 6-7 minutes. Top each patty with 2 slices of cheese for the last 3 minutes of cooking and cover with a disposable aluminum baking dish to melt the cheese. - Slice and grill English muffins, then spread with mustard and mayonnaise. Serve the patties on English muffins and top with avocado.
Recipe Turkey burgers with vegetable caviar.
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