Dessert with figs and whipped ricotta
Votes: 1
Time: 15 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 156, total fat 2.5 G., saturated fats 1 G., proteins 3 G., carbohydrates 30 G., fiber 5 G., cholesterol 0 mg, sodium 24 mg, sugar 0 G.
Calories 156, total fat 2.5 G., saturated fats 1 G., proteins 3 G., carbohydrates 30 G., fiber 5 G., cholesterol 0 mg, sodium 24 mg, sugar 0 G.
Nuts and dried fruit are the most delicious, healthy, and nutritious combination for a quick snack, but this same combination can also be used to prepare delicious yet healthy appetizers. Simply garnish dried fig halves with a spoonful of low-fat ricotta, some pistachio pieces, and a drizzle of honey, and everyone will be delighted by this bouquet of flavors and textures.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1/4 cup shelled unsalted pistachios
- 8 dried figs
- 1/4 cup semi-skimmed ricotta
- 1 tbsp. honey
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Cooking the dish according to the recipe:
- Toast the pistachios in a dry frying pan over medium heat until fragrant, about 2 minutes. Set aside to cool. Coarsely chop.
- Cut each fig in half crosswise and place the halves cut-side up on a serving platter. Use a small spoon or your finger to make a small indentation in the cut side of each fig half. Top each fig with 0.5 teaspoon of ricotta and a few pistachios. Drizzle with honey and serve.
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