Tex-Mex-Style Sweet Potato Noodles


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How to Make Tex-Mex Sweet Potato Noodles
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Time: 35 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 288, total fat 14 G., saturated fats 2 G., proteins 4 G., carbohydrates 39 G., fiber 6 G., cholesterol 0 mg, sodium 524 mg, sugar 10 G.


Sweet potato noodles, when cooked correctly, are so delicious you'll likely forget they're even a vegetable. Unlike most other vegetable noodles, sweet potatoes retain their texture and shape better, even in sauce. In this recipe, their natural sweetness is harmoniously balanced by traditional Tex-Mex ingredients: cumin, chili pepper, cilantro, and lime.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 3 small sweet potatoes (600 g), peeled
  • 1/4 cup vegetable oil
  • 1 small red onion, thinly sliced ​​into half rings
  • 1 red bell pepper, cut into strips
  • Half or a whole small serrano pepper, thinly sliced
  • 0.5 cups frozen fire-roasted corn
  • 3 cloves garlic, finely chopped
  • 3/4 tsp ground cumin
  • 3/4 tsp chili powder
  • 0.5 tsp ground coriander
  • 0.5 cup fresh cilantro, coarsely chopped
  • Juice of half a lime + lime wedges for serving



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Cooking the dish according to the recipe:


  1. Preheat oven to broil. Using a spiralizer, cut sweet potatoes into noodles (or substitute 1 pound of store-bought sweet potato noodles). Place on a rimmed baking sheet, drizzle with 2 tablespoons vegetable oil, and sprinkle with 1/2 teaspoon salt and a few turns of black pepper. Grill until sweet potatoes are golden brown and tender, 3 to 5 minutes.
  2. In a large nonstick skillet, heat the remaining 2 tablespoons vegetable oil over medium heat. Add the red onion, bell pepper, and serrano pepper; cook, stirring, until softened, about 3 minutes. Add the corn, garlic, cumin, chili powder, coriander, 1/2 teaspoon salt, and season with pepper to taste. Cook, stirring occasionally, until the vegetables are tender, another 3 to 5 minutes.

  3. Add the fried sweet potato noodles and 1/4 cup water to the skillet with the vegetables. Cook, stirring gently to distribute the ingredients evenly, for 1-2 minutes. Remove from heat and stir in the cilantro and lime juice, season with salt and pepper to taste. Serve with lime wedges.





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