Wild rice with citrus
Votes: 1
Time: 35 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 233, total fat 6 G., saturated fats 1 G., proteins 8 G., carbohydrates 40 G., fiber 5 G., cholesterol 0 mg, sodium 276 mg, sugar 7 G.
Calories 233, total fat 6 G., saturated fats 1 G., proteins 8 G., carbohydrates 40 G., fiber 5 G., cholesterol 0 mg, sodium 276 mg, sugar 7 G.
In this five-ingredient side dish, wild rice, with its nutty flavor, pairs beautifully with the bright, fresh flavor of orange. The rice is simmered in orange juice, creating a tangy, sweet taste. Once cooked, it's further seasoned with freshly squeezed juice and orange slices, enhancing the citrus flavor.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 oranges + 0.5 cup freshly squeezed orange juice
- 1.5 cups wild rice mixture
- 1 tbsp extra-virgin olive oil
- 1/3 cup chopped mint
- 1/3 cup chopped pistachios
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Cooking the dish according to the recipe:
- Bring 2.5 cups of water and orange juice to a boil. Add the rice, olive oil, and 1 teaspoon of coarse salt and simmer, covered, until the rice is tender, 20–25 minutes. Let cool slightly, then stir in the mint and pistachios.
- Peel the remaining two oranges and cut segments from the membranes; add to the rice and squeeze the juice from the membranes. Stir and season with salt to taste.
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