Swedish Meatball Casserole
Votes: 1
Time: 1 hour 25 minutes
Complexity: easily
Servings: 8
Complexity: easily
Servings: 8
Nutritional value per serving:
Calories 589, total fat 40 G., saturated fats 18 G., proteins 26 G., carbohydrates 31 G., fiber 5 G., cholesterol 137 mg, sodium 811 mg, sugar 5 G.
Calories 589, total fat 40 G., saturated fats 18 G., proteins 26 G., carbohydrates 31 G., fiber 5 G., cholesterol 137 mg, sodium 811 mg, sugar 5 G.
This casserole could be called lazy Swedish meatballs because you don't have to roll the ground meat into balls: simply fry it, simmer it briefly in a thick, spicy creamy sauce, and bake it under a layer of Tater Tots and grated cheese. It's a two-in-one: a meat dish and a side dish.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 tbsp. vegetable oil
- 1 small onion, chopped
- 900 g ground beef (10% fat)
- 1/4 tsp ground allspice
- 1/4 teaspoon freshly grated nutmeg
- 1/4 tsp ground white pepper
- 3 tbsp. flour
- 1 and 1/4 cups heavy cream
- 0.5 cups beef broth
- 1.5 cups frozen green peas and carrots, defrosted
- 2 tbsp. l. chopped parsley
- 1.5 cups grated sharp cheddar
- 1 package (900 g) of Tater Tots
We recommend
Recipes with similar ingredients: ground beef, peas, carrot, potato, allspice, nutmeg, white peppercorns, cheese
Cooking the dish according to the recipe:
- Preheat oven to 200°C.
- In a large skillet, heat the oil over high heat until shimmering. Add the onion and cook until slightly softened, about 4 minutes, then add the ground beef and 1.5 teaspoons of salt. Cook, breaking up any clumps of ground beef with a wooden spoon, until golden brown, about 8 minutes.
- Reduce heat to medium-high and add allspice, nutmeg, and white pepper. Sprinkle with flour and stir until fully incorporated. Add heavy cream and beef broth and bring to a simmer. Add peas, carrots, and parsley.
- Place the meat mixture in a 22x32 cm baking dish. Sprinkle 1 cup of cheese evenly over the top. Then add the potato balls and sprinkle with the remaining 0.5 cup of cheese.
- Bake until the potato balls are golden brown, about 40 minutes. Let cool for 10 minutes and serve.
Categories:
Similar recipes
