Strawberry-apple juice
Votes: 1
Time: 5 min.
Complexity: easily
Quantity: 1 cocktail
Complexity: easily
Quantity: 1 cocktail
Nutritional value per serving:
Calories 245, total fat 5 G., saturated fats 0 G., proteins 4 G., carbohydrates 52 G., fiber 7 G., cholesterol 0 mg, sodium 7 mg, sugar 33 G.
Calories 245, total fat 5 G., saturated fats 0 G., proteins 4 G., carbohydrates 52 G., fiber 7 G., cholesterol 0 mg, sodium 7 mg, sugar 33 G.
Strawberries and apples pair beautifully in this aromatic pink juice, a great source of antioxidants. If desired, you can add chia seeds, rich in dietary fiber, omega-3 fatty acids, calcium, and vitamins. Juice immediately before drinking, as it loses much of its nutritional value during storage. In hot weather, add ice to the juice and enjoy.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 cups strawberries, hulled
- 1 medium Red Delicious apple, peeled and cored
- 1 tbsp chia seeds (optional)
We recommend
Recipes with similar ingredients: strawberry, apples, chia seeds
Cooking the dish according to the recipe:
- Juice the strawberries first, then the apple, according to your juicer's settings for each fruit. Stir in the chia seeds, if using, and let them soak for 5 minutes. Serve immediately, with ice if desired.
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