Time: 20 min.
Complexity: easily
Servings: 2

Strawberry-banana smoothie bowl with coconut - detailed recipe.

Ingredients:

• 2 tablespoons unsweetened coconut flakes
• 1 tbsp unsalted pistachios, finely chopped
• 1/4 teaspoon green tea
• 2 tablespoons chopped dark chocolate
• 4 small strawberries
• 4 large blueberries
• 2 cups frozen tropical fruit mix (mango, papaya, guava with strawberries)
• 1 banana
• 1 cup chilled coconut milk
• 1 - 2 teaspoons of honey

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

strawberry, bananas, blueberry, mango, papaya, green tea, coconut flakes, pistachios, dark chocolate, coconut milk, honey

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Preparation:

Step 1
• Combine the coconut, pistachios, and tea in a small bowl. Melt the chocolate in the microwave, heating in 30-second intervals, stirring occasionally. Let cool slightly, then transfer to a small plastic bag and snip off one corner.
Step 2
• Make strawberry ladybugs: hull the strawberries, then cut a piece off one end of two berries for stability. Draw a line down the center of each strawberry with melted chocolate and add dots on either side of the line. Place a little chocolate in the hollows of each strawberry and attach a blueberry.
Step 3
• Blend the strawberries, frozen fruit mix, banana, coconut milk, and honey in a blender. Divide between two bowls. Garnish with coconut and strawberry ladyfingers.
  
  Recipe smoothie with milk, strawberries, bananas and peaches.

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