Strawberry Banana Smoothie


How to Make Strawberry Banana Smoothie
Menu:Breakfast,
Time: 10 min.
Complexity: easily
Servings: 1


Strawberry-banana smoothie is a simple and healthy summer drink. Made with fresh berries and vanilla yogurt with ice, it's smooth, moderately sweet, and very refreshing. Perfect for breakfast, this smoothie will please both kids and adults.

Nutritional value per serving:
Calories 373, total fat 6 G., saturated fats 3 G., proteins 12 G., carbohydrates 73 G., fiber 6 G., cholesterol 18 mg, sodium 137 mg, sugar 56 G.


Ingredients:

  • 1 banana
  • 1 cup strawberries
  • 0.5 cup vanilla yogurt
  • 0.5 cups of milk
  • 2 teaspoons of honey
  • A pinch of ground cinnamon
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • Blend banana, strawberries, yogurt, milk, honey, cinnamon, and 1 cup of ice until smooth. Pour into a glass.

Votes: 2

Photo - Food NetworkRecipe author -

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