Time: 5 min.
Complexity: easily
Servings: 2

Blend banana, cherries, yogurt, and almond milk for a filling and energizing breakfast smoothie. To avoid adding ice, which will make the drink watery, use frozen cherries, and a spoonful of honey will sweeten your smoothie, making it even healthier.

Ingredients:

• 1 banana, thinly sliced
• 2 cups frozen pitted cherries
• 1 cup almond milk
• 0.5 tbsp. low-fat yogurt
• 1-2 tablespoons of honey

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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bananas, cherry, almond milk, yogurt, honey

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Preparation:

Step 1
• Combine the banana, cherries, almond milk, yogurt, and 1 tablespoon of honey in a blender and blend until smooth. Add an additional tablespoon of honey if needed.

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