Time: 5 min.
Complexity: easily
Quantity: 1 cocktail

Combine dessert, fruit, and a refreshing smoothie in a healthy papaya-banana smoothie. This drink is incredibly filling, improves digestion, and boosts energy. This recipe doesn't require any sweeteners like sugar, syrup, or honey, as the banana provides ample sweetness. The riper the banana, the sweeter the smoothie will be.

Ingredients:

• 1 cup of milk
• 1/4 cup yogurt
• 1 tsp vanilla extract
• 1 small ripe banana, peeled and sliced
• Half a large papaya, peeled and sliced
• 1 cup ice cubes

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

papaya, bananas, vanilla extract, milk, yogurt

We recommend

Preparation:

Step 1
• Combine milk, yogurt, vanilla, banana, papaya, and ice in a blender. Blend until smooth. Pour into a large glass.

Votes: 20