Papaya salad


Votes: 1

How to Make Papaya Salad
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Time: 25 min.
Complexity: easily
Servings: 6

Nutritional value per serving:

Calories 478, total fat 15 G., saturated fats 2 G., proteins 12 G., carbohydrates 83 G., fiber 8 G., cholesterol 0 mg, sodium 972 mg, sugar 67 G.


Refreshing papaya salad is prepared in various ways across Southeast Asia. This version is a traditional recipe from the Isan region of Thailand, known for its rustic cuisine. Unripe papaya is grated and mixed with chili pepper, lime juice, and other aromatic seasonings, resulting in one of the most delicious salads you'll ever taste.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 280 g palm sugar
  • 75 g of fish sauce
  • 170 g of boiled green beans
  • 12 Thai bird's eye peppers
  • 6 cloves of garlic
  • 180 ml lime juice
  • 850 g of grated green papaya
  • 36 cherry tomatoes, halved
  • 170 g of crushed peanuts
  • Special equipment: mortar and pestle



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Recipes with similar ingredients: papaya, cherry tomatoes, chili pepper, fish sauce, Peanut

Cooking the dish according to the recipe:


  1. Heat a saucepan over medium-low heat. Add palm sugar and fish sauce and cook for 2–4 minutes. Transfer to a bowl and refrigerate until completely cool.
  2. Grind the chili pepper and garlic in a mortar and pestle.

  3. Coat the green beans, grated papaya, and cherry tomatoes with the resulting paste, to taste. Transfer to a serving bowl and top with the cooled palm sugar and lime juice sauce; mix well. Sprinkle with crushed peanuts and serve.





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