Chocolate Peanut Butter Smoothie

Votes: 1

Time: 20 min.
Complexity: easily
Servings: 2

Nutritional value per serving:

Calories 625, total fat 36 G., saturated fats 19 G., proteins 21 G., carbohydrates 64 G., fiber 6 G., cholesterol 62 mg, sodium 138 mg, sugar 46 G.

Make your Sunday brunch special and start the day with this luxurious chocolate peanut butter smoothie. The perfect combination of flavors, beautiful presentation, and the benefits of fresh ingredients all in one glass. This smoothie also makes a great dessert.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

60 g chopped bittersweet chocolate
60 g of heavy cream
2 large bananas, peeled, sliced and frozen
280 g Greek yogurt
1 tbsp. low-fat milk
2 tablespoons creamy peanut butter

Ingredient Substitution Suggestions

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Recipes with similar ingredients: cream, yogurt, milk, bananas, Peanut butter

Cooking the dish according to the recipe:

Place the chocolate in a small bowl, pour the cream over it, and place it over a saucepan of simmering water (the water shouldn't touch the bottom of the bowl!), stirring until the chocolate melts. Remove from heat and let cool for 5 minutes.
Place half of the chocolate cream in a blender along with the bananas, yogurt, milk, and peanut butter. Blend until smooth, about 2 minutes.