Baked chicken breasts in cheese breading

Votes: 7

How to Make - Baked Chicken Breasts in Cheese Crust

Photo of the dish: Charles Masters

Time: 35 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 402, total fat 14 G., saturated fats G., proteins 54 G., carbohydrates 8 G., fiber G., cholesterol mg, sodium mg, sugar G.

Recipe for oven-baked chicken breasts with breadcrumbs and Parmesan cheese.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

2 tablespoons Dijon mustard
1/2 tsp chopped thyme leaves
Coarse salt
1/4 tsp cayenne pepper
4 chicken breast fillets, skinless (approximately 230 g each)
3/4 cup finely grated Parmesan cheese
3/4 cup panko breadcrumbs or coarsely ground dried baguette
Cooking spray

Ingredient Substitution Suggestions

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Recipes with similar ingredients: Dijon mustard, thyme, ground cayenne pepper, chicken breasts, Parmesan cheese, panko breadcrumbs, baguette

Cooking the dish according to the recipe:

Preheat oven to 230°C.
In a medium bowl, combine mustard, thyme, 1/2 teaspoon salt and Cayenne pepperRub the chicken breasts with the resulting mixture.

In a separate bowl, combine the Parmesan and panko breadcrumbs. Coat the chicken breasts in the breadcrumb mixture.
Place the chicken breasts on a rack set over a baking sheet, spray with cooking spray, and place the baking sheet in the center of the oven. Bake the chicken breasts until golden brown, 15 to 20 minutes. Remove from the oven and let rest for 5 minutes, then slice the breasts.

We offer a recipe - Crispy Oven Baked Chicken Fingers.

Categories:

recipe / Calorie content of prepared meals / Main courses / Bird / French cuisine / Ted Allen

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