Crispy Oven Baked Chicken Fingers
Votes: 10
Time: 25 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 520, total fat 18.5 G., saturated fats G., proteins 44 G., carbohydrates 43 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 520, total fat 18.5 G., saturated fats G., proteins 44 G., carbohydrates 43 G., fiber G., cholesterol mg, sodium mg, sugar G.
Rachel cuts chicken breast fillets into small sticks, perfect for little eaters. Baked until crispy, these sticks are a great alternative to deep-fried chicken.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 cup cornflakes
- 1 tbsp. breadcrumbs
- 2 tbsp. l. brown sugar
- 1 teaspoon of salt
- 1/2 tsp black pepper
- 1/2 tsp ground allspice - the secret ingredient
- 3 tablespoons of vegetable oil
- 700 g chicken breast fillet, cut into 5 cm long sticks.
- 1/3 cup wheat flour
- 2 eggs, beaten
- 1/4 cup honey mustard
- 1/4 cup barbecue sauce
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Recipes with similar ingredients: cornflakes, breadcrumbs, brown sugar, allspice, chicken breasts, flour, eggs, honey mustard, barbecue sauce
Cooking the dish according to the recipe:
- Preheat oven to 190 C.
- Place the cornflakes in a small saucepan or large bowl. Crush them lightly with your hands. Mix with the breadcrumbs, sugar, salt, pepper, and allspice—your secret ingredient. Never tell anyone what your secret ingredient is! If anyone asks how you make your special chicken fingers, tell them everything except the secret ingredient.
- Pour about 3 tablespoons of vegetable oil evenly over the breading, and mix everything with crushed cornflakes. Dredge the chicken in flour, eggs, and then in the special crispy breading. Place the chicken fingers on a non-stick baking sheet and bake in the oven for 15 minutes until crispy.
- Combine honey mustard and barbecue sauce in a small bowl. Serve the chicken fingers hot with the sauce.
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