Chicken breasts baked in lemon sauce

Complexity: easily
Servings: 4
Ina Garten roasts chicken breasts in a succulent blend of lemon juice, white wine, and herbs. Best of all, this dish is not only healthy, but also ready in under an hour.
Nutritional value per serving:
Calories 393, total fat 19.5 G., saturated fats 3 G., proteins 49 G., carbohydrates 3 G., fiber 0.5 G., cholesterol 145 mg, sodium 745 mg.
Calories 393, total fat 19.5 G., saturated fats 3 G., proteins 49 G., carbohydrates 3 G., fiber 0.5 G., cholesterol 145 mg, sodium 745 mg.
Ingredients:
- 1/4 cup good quality olive oil
- 3 tbsp (9 cloves) minced garlic
- 1/3 cup dry white wine
- 1 tbsp. grated lemon zest (from 2 lemons)
- 2 tablespoons freshly squeezed lemon juice
- 1.5 tsp dried oregano
- 1 teaspoon chopped fresh thyme leaves
- Coarse salt and freshly ground black pepper
- 4 boneless chicken breasts with skin, about 200g each
- 1 lemon
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- Preheat oven to 205C. Step 2
- In a small saucepan, heat the olive oil over medium-low heat. Add the garlic and cook for 1 minute, being careful not to burn it. Turn off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon of salt, and pour into a 9x12-inch baking dish. Step 3
- Pat the chicken breasts dry and place them skin-side up on the sauce. Brush the chicken breasts with olive oil and sprinkle generously with salt and pepper. Cut the lemon into 8 wedges and arrange them between the chicken pieces. Step 4
- Bake for 30-40 minutes, depending on the size of the chicken breasts, until the meat is cooked through and the skin is golden brown. If the chicken isn't browned enough, place it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and let it rest for 10 minutes. Sprinkle with salt and serve hot, drizzling with the sauce the chicken was baked in.
Votes: 20
Recipe author - Ina Garten (Ina Garten) - author of television projects, TV presenter, culinary writerCategories
recipe / Healthy eating / Calorie content of prepared meals / Comfort food / Simple and quick recipes / Quick main courses / Easy Chicken Recipes / Main courses / Bird / Ina Garten / The Barefoot CountessSimilar recipes
Chicken breasts with lemon juice and tequila
Chicken breasts with apples in a frying pan
Rice with chicken in lemon teriyaki sauce
Stuffed chicken breasts with sun-dried tomatoes
Strawberries in lemon marsala sauce
Turkey breast in lemon caper sauce
Braised chicken breasts with vegetables and herbs
Whole wheat linguine pasta in lemon sauce with
Grilled chicken breasts with cumin
The Best Healthy Baked Chicken Recipes
Chicken with artichokes in lemon sauce
Winter Dinner Dishes That Require Less Preparation
Chicken breasts in Marsala sauce
5 Chicken Breast Recipes
Grilled chicken thighs in a spicy lemon marinade
Artichokes stewed in lemon sauce
Chicken breasts baked with potatoes and
Chicken breasts stuffed with spinach
"Not Just Chicken" - Crispy Baked Chicken
Baked chicken wings with citrus sauce
Chicken wings, marinated and baked in
Shrimp in lemon sauce with orzo pasta and arugula
Shrimp in garlic-lemon sauce with pasta
Parmesan-Baked Chicken Breasts
Baked chicken breasts with green beans
Chicken breast in lemon sauce
Braised chicken breasts with chickpeas in tomato sauce
Fried chicken breasts with mushrooms and sauce on
Baked chicken breasts in cheese breading
Oven-baked chicken legs with cream
Baked chicken breasts with mushrooms and couscous
Fried chicken breasts with apple glaze
Appetizers
Beer snacks
Cheese appetizers
Sandwiches
Snacks
Canapes
Assorted appetizers
Snacks with sauces
Meat appetizers
Fish appetizers
Vegetable appetizers
Egg appetizers
Soups
Cold soups
Creamy soups
Cream soups
Soups with dressings
Clear soups
Vegetable soups
Thick soups, stews
Meat soups
Fish soups
Soups with pasta and cereals
Main courses
Meat
Bird, game
Side dishes
Vegetables, mushrooms
Fish, seafood
Cereals, legumes
Eggs, dairy products
Pasta
Casseroles
Salads
Warm salads
Vegetable salads
Leafy salads
Fruit salads
Salads with cereals and pasta
Salads with meat
Salads with fish
Salads with eggs
Salads with beans
Salads with bread
Fast food
Hamburgers
Sandwiches
Hot dogs
Pizzas
Hot sandwiches
Tortilla Dishes
Pita dishes
Pancakes
Fast food sauces
Deep-fried dishes
Sauces
Seasonings
Gravies
Dips
Spreads
Barbecue glazes and sauces
Salad dressings
Oil mixtures
Emulsion sauces
Sweet sauces
Hot sauces
Fast food sauces
Grill, barbecue
Grilled meat
Grilled poultry
Grilled fish
Smoked dishes
Grilled vegetables and fruits
Grilled flour products
Barbecue glazes and sauces
Bakery
Savory pies, pizzas
Homemade bread
Potato pancakes, pancakes
Unsweetened buns, pies
Unsweetened cookies and muffins
Desserts
Cupcakes
Fruit desserts
Cookie
Cakes
Donuts, pies, buns
Candies and small sweets
Creams, sauces, mousses, puddings
Soufflé, meringues, meringues
Jelly
Ice cream, sorbets
Cakes
Sweet pies, tarts
Pancakes, fritters, waffles, toast
Breakfast cereals, granola, muesli
Drinks
Milkshakes
Smoothies, granitas
Coffee and chocolate based drinks
Fruit drinks, juices
Tea and herbal drinks
Hot drinks
Alcoholic cocktails
Cocktails with vodka
Cocktails with gin
Whiskey cocktails
Cocktails with wine
Cocktails with brandy, cognac
Cocktails with absinthe
Cocktails with rum
Cocktails with sparkling wine
Tequila cocktails
Cocktails with beer
Cocktails with liqueurs
Frozen cocktails
Cooking methods
Air fryer
Pressure cooker
Cold dishes
Multicooker
Stuffed dishes
Deep-frying
Double boiler
Pan
Baking tray
Foil
Oven
Roaster
Mixer
Blender
Brazier
Food processor
Microwave
Wok
Pickled dishes
Dried and cured foods
Pickled dishes
Poached dishes
Salty dishes
Smoked dishes
Canned goods
Seasonal dishes
Festive dishes
New Year
Christmas
Valentine's Day
March 8
Easter
May 1st
Halloween
Birthday
Party Dishes
Wedding dishes
Cocktail party
Dinner party
Mother's Day
Cuisines of the world
European
French
Italian
Spanish
Greek
English
Irish
German
Portuguese
Austrian
Polish
Russian
Scandinavian Swedish
Asian Chinese Japanese Thai Vietnamese Korean Filipino
Arabic Jewish Turkish
Indian
African Moroccan
American Hawaiian Cajun Canadian Tex-Mex
Latin American Mexican Venezuelan Argentine Brazilian
Caribbean Cuban Jamaican
Scandinavian Swedish
Asian Chinese Japanese Thai Vietnamese Korean Filipino
Arabic Jewish Turkish
Indian
African Moroccan
American Hawaiian Cajun Canadian Tex-Mex
Latin American Mexican Venezuelan Argentine Brazilian
Caribbean Cuban Jamaican
Categories
Breakfasts
Lunches
Dinners
Children's dishes
Dishes for future use
Budget recipes
Comfort food
Recipes for one
Recipes for two
Picnic
Backyard Recipes
Dishes for fans
Movie Night Dishes
Cooking methods
Food Network Recipes
Recipe collections
Recipes by ingredients
Healthy eating
Healthy breakfasts
Lunches
Dinners
Healthy snacks
Dishes rich in fiber
Gluten-free dishes
Low sodium content
Low-calorie dishes
Dishes for diabetics
Low-carb meals
Low fat content
Low cholesterol
Calorie content of prepared meals
Vegetarian dishes
Vegan dishes






